How about black bean and black rice porridge for breakfast? How about black beans and black rice porridge every day?

1, black beans and black rice can be cooked together to drink porridge, which has the effect of tonifying kidney. Black bean and black rice porridge is rich in nutrition, has a strong nourishing effect, benefits the liver and kidney, tastes good, and the bean-flavored rice is fragrant and strong, which has the effect of stimulating appetite.

2. Regular consumption of black bean and black rice porridge can strengthen the body and prolong life, which has extremely high health care value. It can be eaten as breakfast for a long time, and has the effects of nourishing blood, calming nerves, improving eyesight and strengthening spleen, tonifying kidney and nourishing yin, detoxicating, and blackening to some extent.