1. Step 1 (inside): Wash your hands with running water, apply hand sanitizer (or soap), with palms facing each other and fingers rubbing together;
2. Step 2 (outside): Wash the fingers on the back, rub the palms along the fingers on the back, and exchange hands;
3. Step 3 (clip): Wash the palm of your fingers, with the palms facing each other, and rub your hands along the fingertips;
4. Step 4 (Bow): Wash the back of your fingers, bend all knuckles, put the back of your fingers in the palm of your opponent's hand with a half-clenched fist, rotate and rub, and exchange hands;
5. Step 5 (big): Wash the thumb, hold and rotate the thumb with the other hand, and exchange hands;
6. Step 6 (Standing): Wash the fingertips, bend each finger joint, put the fingertips together in the palm of the other hand, rotate and rub, and exchange hands;
7. Step 7 (Wrist): Wash wrist, rub wrist, rub arm and change hands.
Seven-step washing is a method for medical staff to wash their hands before operation, which can clean their hands, remove dirt and bacteria from their hands, prevent contact infection and reduce the spread of infectious diseases. More and more attention has been paid to the prevention and treatment of respiratory infectious diseases such as influenza, indoor ventilation and family and personal hygiene.
Hands have the most extensive contact with the outside world, and there are more opportunities to spread acute infectious diseases. Experts advocate that people should wash their hands in seven steps like medical staff to reduce the spread of infectious diseases.
Children's songs are short poems with folk songs, mainly for children. It is one of the oldest and most basic genres of children's literature. There are a large number of children's songs with a certain knowledge base, which can help children understand nature and social life, develop their intelligence and inspire their thinking and imagination.
The benefits of seven-step hand washing
Seven-step washing is a method for medical staff to wash their hands before operation, which can clean their hands, remove dirt and bacteria from their hands, prevent contact infection and reduce the spread of infectious diseases. Wash your hands carefully all the time, and every step should be more than 15 seconds.
Special attention should be paid to thoroughly cleaning the parts where ornaments such as rings and watches are worn. Adults and children should wash their hands.