Problems such as staying up late, working overtime and insomnia are increasingly becoming the sleep of young people. When staying up late, it is usually impossible for people's nerves to rest for a long time, which leads to abnormal contraction of blood vessels, so blood pressure will rise. People's high blood pressure is easy to cause hypertension and increase the risk of cardiovascular and cerebrovascular diseases. In addition, staying up late for a long time will also lead to the decline of human immunity, giving an organic multiplication formula for various diseases. For many people, tobacco and alcohol have become important consumer goods. Smoking can make people ingest nicotine, which seriously affects cardiovascular endothelium, blood lipid and other functions. Long-term smoking can lead to hypertension, affect blood sugar and blood lipid, and seriously cause atherosclerosis and intimal injury. Alcohol and cigarettes will have a synergistic effect, promote the invasion of toxins into blood vessels, induce myocardial infarction and other serious consequences.
Lack of exercise and necessary aerobic exercise lead to fat accumulation, increased blood sugar and blood lipid, followed by blood viscosity and blood vessels, and finally lead to cardiovascular and cerebrovascular diseases. At the same time, the study found that moderate physical exercise can reduce people's stress and reduce the risk of cardiovascular disease. Unhealthy eating habits of modern youth, such as food, such as fried chicken and beer. It will also cause obesity, affect body shape, affect blood sugar and blood lipid, and increase the risk of cardiovascular and cerebrovascular diseases. Many cardiovascular diseases are urgent. This disease is serious and often dangerous, but most diseases will have symptoms before the onset. If you find the following phenomena, you must be vigilant, which may be a sign of cardiovascular and cerebrovascular diseases.
Puppet fantasy if in a calm state, inexplicably panic, and symptoms repeated for a period of time, it can not be ignored, it may be cardiovascular and cerebrovascular blood problems, we must carefully check and find the problem as soon as possible. Tinnitus dizziness patients with cardiovascular and cerebrovascular diseases often have dizziness. With the symptoms of tinnitus, it sometimes affects normal thinking and makes action slow. If this symptom appears, it is likely to be a cardiovascular and cerebrovascular problem. Chest tightness is a short walk or a short breath on the first floor of the stairs. Generally, there will be chest tightness, difficulty breathing and even heart beating in the chest. This may be the damage of physical and cerebrovascular functions. Hypoxia phenomenon.