Fan Wenyi:
If you want to be a sunny teenager full of wisdom, you should form a good habit of combining oral, hands-on and brain at ordinary times, listen carefully in class, speak enthusiastically, and be diligent and eager to learn; Finish your homework carefully after class, not only to learn knowledge, but also to be good at asking questions and be diligent in learning; We should also learn from teachers' professionalism and insist on reading extracurricular books for half an hour every day in Chinese learning.
For example, The King of Stories, Children's Literature, Complete Essays, Grimm's Fairy Tales, One Thousand and One Nights, One Hundred Thousand Why, and so on. , widely read and used for reference, also plays a very important role in learning. At the same time, I also improved my thinking ability and language expression ability, and tempered my comprehensive quality.
Fan Wener:
I like reading. Reading more books can increase my knowledge. In the evening, when the homework is finished, it is a pleasure to sit down and read. You don't have to read very profound books. I like to take a comic book after class. Nothing makes me more nervous than this. Reading comic books is not necessarily what adults think. Personally, I think reading comic books can also give play to our imagination.
But don't be too "fondle admiringly". I am a helpful sunshine boy. I don't think helping others is bringing trouble to myself. When people ask me questions, of course I will try my best to help others. Instead of giving answers to others. While explaining the problem to others, it also strengthens the impression. I am a sensible and obedient sunshine boy.
The importance of physical and mental health:
1 is conducive to the healthy growth of students.
Middle school students are in a period of rapid psychological development and maturity. Therefore, to carry out mental health education and let students understand and master the content of mental health education is to give timely and targeted education and prescribe the right medicine. Let students know what is healthy psychology and what is unhealthy psychology. Maintaining mental health can promote the healthy growth of students.
2. It is conducive to the improvement of study and work efficiency.
Healthy psychology plays an important role in the efficiency of study and work, and it is even more important for the play of competition skills. A mentally healthy person is full of vigor, cheerful and optimistic, energetic in study and work, and efficient. And a mentally unhealthy person, often distracted, thinking too much, unable to concentrate on study and work, not only affecting the efficiency of life.
3. Conducive to the harmonious development of intelligence and personality.
Mental health is of great significance for promoting the harmonious development of people's intelligence and personality, exerting people's greatest intelligence and cultivating talents. It is especially important for middle school students in the period of intellectual maturity and personality formation. One pays attention to mental health, which can make the brain in the best condition, give full play to brain function, develop intelligence and give full play to various abilities.