What are the factors that affect mental health?

In recent years, a large number of studies and surveys show that the mental health of young students in China is not optimistic and worrying. It should be noted that although the data of these surveys and statistics are not objective and standardized, the increasingly exposed mental health problems of young students show that we should pay enough attention to them. Students' physical and mental health is mainly related to the following factors:

1, family factors. Family has a great influence on children's physical and mental health, and bad family environment factors can easily cause abnormal psychological behavior of family members. For example, parents are divorced or single-parent, parents and other family relationships are not harmonious, family education methods are improper, rude or conniving, laissez-faire and so on.

2. School factors. School is the main place for students to study and live, and students spend most of their time in school. Therefore, school life has a great influence on students' physical and mental health. School education conditions, study conditions, living conditions, teacher-student relationship, peer relationship, etc. If these conditions and relationships are not handled properly, it will affect the healthy development of students' body and mind. For example, the study burden is too heavy, the education method is improper, the emotional opposition between teachers and students, and the relationship between classmates is not harmonious. 3. Social factors. All kinds of unhealthy thoughts, emotions and behaviors in social life seriously poison students' minds. Especially at present, the communication between people is increasingly extensive, the role of various social media is increasing, the tension in life is increasing, and contradictions, conflicts and competition are intensifying. These phenomena will increase students' psychological burden and inner contradictions, and affect their physical and mental health.

A person can't be absolutely mentally healthy. Can only pursue relative health. For primary school students in an important development period, if they can cultivate a good mentality, they will benefit for life. As a teacher, I shoulder an important mission. Nowadays, children seem to listen to their teachers more. A criticism will always stay in their hearts, but a gentle touch will keep them warm for a long time. So when communicating with parents, they always say, "Teacher, please ask him to read more books, but we say he won't listen ..." I believe the teacher will be very pleased to hear this, because your "child" only listens to you.

Now the pressure from parents, teachers and society makes children's schoolbags heavier and heavier, their lives busier and their mood worse and worse. Sometimes we should learn to be considerate of them. If we can have such an idea, I believe our communication with children will be better!