Medical research has found that excessive salt intake every day can easily lead to cardiovascular diseases and upper respiratory tract infections. This is because high-salt diet can reduce oral saliva secretion and lysozyme, and the osmosis of high-salt diet weakens the role of upper respiratory tract mucosa in resisting disease invasion, leading to the infection of upper respiratory tract diseases. Eating too salty for a long time will also affect bone growth. Because both sodium and calcium are minerals, sodium will be recovered by the body before calcium passes through the kidney, so excessive sodium intake will indirectly increase the loss of calcium in urine and affect bone development, so a low-salt diet is advocated. The World Health Organization recommends that the daily salt intake of adults should not exceed 6 grams, and the per capita salt intake in China has reached 12 grams/day. People's taste is a habit, which is gradually cultivated. You shouldn't think that you must eat such salty food. On the contrary, only by eating light dishes can we appreciate the unique taste of various dishes.
On the premise of keeping the nutritional components of soy sauce unchanged, He Ran light salt organic soy sauce introduced a leading special salt reduction process, which reduced the salt by 26%, making the soy sauce more fragrant and natural, and highlighting the original flavor of the ingredients. Salt is light and food is light, so you can enjoy fresh food and achieve the original flavor; Moderate taste, without any additives, is the only organic soy sauce with light salt on the market, which is more suitable for middle-aged and elderly friends who need to limit salt.