How do office workers chew muscles correctly?

How do office workers lose muscle correctly? In fact, whether you are an office worker or not, there are ways to lose masseter muscle. Then let's take a look at how office workers can lose masseter muscle correctly and better.

1, apply an ice towel to your face.

If you get up in the morning and find that your face is swollen and slack, you can apply an ice towel to your face for first aid. Applying a towel soaked in ice water to your face can not only refresh you, but also reduce swelling. Then using a first-aid mask can quickly restore the original firmness of your face.

2. Face-tightening massage before going to bed

When maintaining before going to bed, no matter what night cream you use, you should learn to do lymphatic massage. The key point is to press two acupoints: one is above the ear bone, where the mouth is sunken when it is open; One is under the ear bone (left and right under the earlobe), and it will feel sour when pressed.

3, left and right pie mouth

Slightly close your lips, first roll your lips to the right 10 second, then roll your lips to the left for the same 10 second, and both sides take turns for more than 3 times. If you are not used to it at first, you might as well change left and right with your eyes. This little gesture can strengthen the muscles of cheeks and corners of the mouth and help Xiao Pang. 4. The tip of the tongue glugs up and down in the mouth from left to right, and stimulates the points on the inside of the lip clockwise for more than 3 consecutive times. Stimulating the muscles on the inside of your lips with the tip of your tongue will help to eliminate the decree lines and stop you from "hanging your cheeks"!

4. Face-lifting fruit

Eating a face-lifting fruit every day can make you achieve the effect of face-lifting healthily and quickly, without any exercise and dieting. Processed from natural plants, without any side effects, it is suitable for men, women and children. The technology of "facial penetration" can deeply resist the excess fat on the face and will not rebound after achieving the effect. Rich in collagen peptides, it can make the skin moist and elastic, and it is a thin face.

A good way to face-lift.

Step 5 drink black coffee

Drink a cup of black coffee after breakfast, and after about 30 minutes to 1 hour, you can see that the facial edema disappears. Caffeine contained in black coffee has the functions of draining water, diuresis and accelerating body heat consumption, so it can quickly eliminate facial edema, especially for eye edema.

6. Quit spicy food and snacks

If you want to maintain a perfect facial curve, you must pay attention to facial edema! If you don't pay attention, you may make the facial curve that you have tried your best to keep disappear instantly. So try to avoid spicy and salty food for dinner, and snacks should also be banned.

7. Learn to make up for understanding and shadows.

The quickest and safest way to make your face look thinner and quickly become an awl face is to make up, shrink the shadow properly and brighten the loose powder. Once you learn it, you want nothing more.

Face-lifting is to persist. Remember to fish for three days and dry the net for two days. I wish you early success.