Massage method that can't pull out feces. Some of us will be troubled by a problem for a long time, that is, we can't pull out feces. Normal people defecate once a day, but some people defecate once every few days, which leads to a large accumulation of toxins in the body and cannot be excreted in time. After a long time, it is easy to get cancer. If you can't shit, you should pay great attention to your diet, which may be caused by certain foods. It can be relieved by massage, so how can you massage if you can't pull out shit? What is the massage method?
1, abdominal massage
If you can't defecate, it means that the stomach is often indigestion, and gastrointestinal problems will affect intestinal peristalsis. If this happens, you should take various measures at the same time. You can solve it through diet therapy. You can often massage your abdomen during diet therapy. In the process of treating this disease, we must drink more water instead of eating more fruits and vegetables, and try to avoid eating some foods that are easy to cause dry stools. Generally speaking, abdominal massage in winter can help the intestines to digest quickly, and this massage method will also be very helpful and the effect is very obvious.
2, the method of abdominal massage
Abdominal massage methods are different, and his massage methods are different for different treatment purposes. Now we have to treat the situation that we can't shit. For those who can't pull out shit, they must promote intestinal peristalsis, so massage should stimulate the intestine and follow the prescription of intestinal peristalsis. Move from the upper abdomen to the lower abdomen in waves for 3-4 times, and then press the upper, middle and lower parts of the abdomen with three fingers in turn, and press each part for 2-3 times. Doing this for a long time will have obvious effects.
Chinese medicine prescription for not defecating Some of us will be troubled by a problem for a long time, that is, we can't defecate. Normal people defecate once a day, but some people defecate once every few days, resulting in a large accumulation of toxins in the body, which can not be excreted in time, and it is easy to get cancer after a long time. If you can't shit, you should pay great attention to your diet, which may be caused by certain foods. If you can't shit, you have to recuperate. Chinese medicine can cure the root cause. There are many Chinese medicines that can treat this disease. So what Chinese medicine conditioning formulas are there?
1, drink with Angelica sinensis in water.
Chinese medicine says that angelica has the function of enriching blood. Besides enriching blood, its nutritional value is also very high. Many people don't know what causes constipation. There are many reasons for constipation. Of course, not every constipation is caused by lack of water, so the best way to treat constipation is to prescribe the right medicine. Some people may be constipation caused by blood deficiency. If this is the reason, I suggest you drink as much angelica as possible.
2. Drink Huomashe ecological tea
The main components of hemp ecological tea are hemp seed, guava, radish seed, kudzu root, cassia seed, mulberry, Sophora japonica, auricularia auricula and Polygonatum sibiricum. These ingredients are of high value and have a good effect on treating constipation. You can drink a small glass after each meal, which is also good for your health. If you drink this kind of tea regularly, it can effectively relieve constipation and have a permanent effect.
Further reading: What can I eat if I can't shit?