Illness is good for health.

It's been three years since the last gastric polyp operation, and I'm in the hospital again, with thoracolumbar protrusion. How terrible.

But fortunately, this time I was accompanied by someone, not alone.

This time, I am more determined, and the soldiers will block the water and have means to cover it.

Rome was not built in a day, and neither were injuries.

Long-term accumulation has a lot to do with personal habits.

Even iron men get sick. You can't get lucky just because you are a coach. Besides, you haven't been a coach for years.

He is just an ordinary man now. Pay attention to your health, always first.

Pay attention to your health, health first, making money second.

Only when you are ill do you know the importance of health.

I didn't feel much when I first saw someone sick. I don't know how painful it is until I see myself.

Therefore, we should always have empathy.

It's time to give yourself a soft suit and take a vacation. Let your body have a good rest.

Don't try to be brave blindly, and don't do things that your body doesn't allow.