Hygienic habits.
First of all, we should pay attention to healthy diet.
Let me give you an example around me.
My school is on Student Street.
Besides, there are several students in our class who like to eat barbecue. Once they met for a barbecue in Student Street. After eating,
Come back and have diarrhea collectively.
These street vendors,
Without a business license,
Their food is simple.
Without health protection, it is easy to get sick and may even cause food poisoning. Besides, I think, if you want.
Health,
In terms of food, you must eat everything.
But you can't eat anything.
You must pay attention to your diet.
It is good for your health to mix meat and vegetables, eat more fruits and vegetables and supplement more vitamins. Besides,
Summer is coming,
We must replenish more water,
On the one hand, it can avoid heatstroke,
On the one hand, it can also help clean up.
Except for the garbage in our bodies.
Secondly, we should pay attention to personal hygiene habits to ensure good health. It's summer now, and we are the most
So I can wash my hair every day,
Take a shower,
Change clothes,
And we should form the habit of washing our hands correctly.
Don't be perfunctory.
Also, now that every household has turned on the air conditioner, you must remember to clean it before using it, because the air conditioner.
There is a lot of dust and mites in the room. If it is not easy, it may lead to respiratory diseases. Besides, air conditioning can't
24
Hours open, be sure to remember to open the window often for ventilation. If the doors and windows are closed all the time, the indoor air is not
Circulation will breed a large number of germs.
Finally, the hygiene of public places is also very important. We should maintain it together. Don't spit everywhere.
Littering, not to mention smoking in public places.
I heard,
2 1
God can help you form a good habit. If we want to form a good habit,
Just stick to it.
2 1
Oh, my god. When good behavior becomes a habit, you won't find it difficult to do it. we
Now take a piece of paper, list our bad habits, mark the correct practices next to it, and then stick to it.
2 1
God, let's see if this will become a habit.