What is the harm of being single for a long time?

Perhaps every single person is eager to have a vigorous love, but this desire is hard to get, and it also hurts his psychology. From the perspective of caring for your physical and mental health, I must tell you what harm it will do to your mind to stay alone for a long time.

1, frigidity

Single women have to be selectively suppressed because of public opinion and moral constraints. In a sense, Libido is completely out of rational control. No matter how self-deceiving, I always want someone to accompany me during ovulation every month. Long-term sexual repression will lead to female sexual apathy.

2. Psychological depression is aggravated.

Many classmates and colleagues around me are married, and their children can also play soy sauce, but they haven't found the other half yet. Finding a life partner has become the pressure of her life. If you go on for a long time, it will lead to psychological depression and you have to take time off to rest.

In fact, many single people will have this psychological gap, and the inner pressure cannot be solved. They always feel that not getting married is unfilial to their parents and brings a burden to their friends and family. It is suggested that friends with this kind of psychology must learn to adjust their mentality and take part in physical exercise properly, so that fate will always find you when they come.

3. Decline in communicative competence.

Long-term single life may make passive singles close themselves because of inferiority, but this will affect their interpersonal skills, and in the long run, it will form a vicious circle.

People who are single for a long time will feel insecure about intimate relationships, which will lead to being too sensitive to boundaries in interpersonal communication, especially heterosexual communication, and excessive psychological prevention, which will cause damage to intimate relationships inside and outside the family. Because relatives and friends will pay attention to the marital status of singles, they may be listed as people who reduce the frequency of communication, resulting in damage to the support system. This further reduces their communication skills and the possibility of finding a suitable partner.

Step 4 feel inferior

No matter how successful the career is, love from the opposite sex is the most worthy thing for a woman to show off to her peers. Seeing friends in pairs, I can't help but doubt myself and feel useless and unattractive. Being dissatisfied with yourself and always complaining about yourself is also a sign of not being confident. More seriously, you will feel inferior, deny your self-worth and live in painful self-pity.

5, mental stress.

Excessive mental stress is easy to produce negative emotions such as anxiety and depression. Single women have to face the pressure of survival alone, especially in the fierce competition in the workplace. If they want to succeed in their careers, they have to spend more time and energy than ordinary people and overdraw their psychological energy. Long-term overload can lead to emotional problems, such as anxiety, depression and tension. , there will be serious abnormal behavior.

Four typical manifestations of being single for too long

1, shy in front of the opposite sex

The best explanation for not dating the opposite sex is that you don't know how to be yourself in front of them. When you look at them and they find your eyes, you feel that you are not pleasing them, but rejecting them.

When you have just been with a heterosexual for a while, you end the relationship in some outrageous ways, such as asking him to give you tight underwear on the third date (so you forget the normal steps of relationship development). If this is not outrageous enough, you start to treat your opposite sex harshly. In front of your friends, you tell them what to do just to prove to others that you can control your boyfriend. If you do this again and again, real despair will come to you.

2. You find that all men have problems.

One of the bad effects of being single for too long is being too picky. You can find faults in every man around you, but in fact most of your criticisms have no realistic basis. Even in a man with excellent character, you can find fault: you have no taste in clothes, big pores, don't like watching entertainment news and save money. Maybe you have the illusion that you are a senior critic. More likely, you are afraid of pursuing the opposite sex, so you use these artificial picky as an excuse.

Both men and women are very strong.

Being single for a long time will become more and more independent and become a strong woman. All the details of life should be blocked by yourself. Over time, you began to be as careless as a man and became a man. This is enough to make any opposite sex flinch from you.

4. Indulge in romantic soap operas

Admit that your greatest entertainment is love soap operas? Fantasize that you are the first and have a perfect love ending. It's time to adjust your preferences. When deceptive entertainment erodes all your leisure time, its influence is very dangerous.