Brazil berry powder is rich in antioxidants such as anthocyanins and flavonoids, which can effectively neutralize free radicals, reduce cell damage and inflammatory reactions, thus helping to delay skin aging and improve skin dullness and sallow.
Monounsaturated fatty acids and Omega-3 in Brazil berries help to soften blood vessels, lower cholesterol and benefit cardiovascular health. When you take whole Brazil berry powder, you can drink it with water, make oatmeal or add it to yogurt, chia seeds and milk.