What do you mean you're okay?

"Health" means good health, free from disease or injury. In daily life, we should pay attention to health. In order to keep healthy, besides nutrition supply and exercise, it is also important to maintain psychological balance. Although people's bodies are fragile and may encounter accidents at any time, we can try our best to keep them intact as long as we take adequate preventive measures.

Good health is a state that everyone wants to have, especially in the era of rampant diseases, which requires us to pay more attention to our own health. Sometimes, we are too busy with work, school or family affairs to pay attention to our health. Therefore, our body's resistance often drops and we are prone to various diseases. Therefore, health is not only the pursuit of individuals, but also the responsibility of the whole society.

During the epidemic, good health is more important. Faced with such a situation, we need to protect ourselves and fight the epidemic together with society. In order to ensure the health of yourself and your family, you need to do a good job of protection, learn to wear a mask correctly, wash your hands frequently, keep a social distance and so on. Only in this way can we avoid the occurrence and spread of diseases as much as possible and maintain the health and stability of the whole society.