Is cheating the basic skill of yoga?
Cheating is not the basic skill of yoga. In yoga, cheating is a very advanced action. Although many girls can cheat without practicing yoga, for most people, cheating is a very advanced yoga action. How advanced is it? In Astana, cheating is a series of advanced behaviors. What is the concept of eight advanced courses? Few yoga teachers in China can complete the intermediate sequence. For some people, it is difficult to do actions. Maybe you think it's simple, so cheating belongs to that kind of difficult yoga movement, but some people naturally think it's simple. If we want to correct it more carefully, these people who naturally think that cheating is very simple belong to overly flexible people. Everything has two sides. These people generally have difficulty in gaining muscles and strength, are too soft and lack the ability to control their bodies. Many people will flaunt the flexibility of yoga. In fact, it is a superficial cognition. Flexibility is not the basis of practicing yoga, nor is it the ultimate goal of yoga. Yoga can really soften your body and mind. Yoga is just for health. Jiu Jitsu and acrobatics are much more interesting if it is to pursue high difficulty. Some gyms that recruit yoga teachers may ask you to show some difficult moves during the interview. This may be because the recruiter is not an expert in yoga, so I hope to judge your practice level through your flexibility and strength. If you are an experienced yoga teacher as an examiner, they generally don't ask you to perform difficult movements.