During the Long March of the Red Army, bitter vegetables were often used to satisfy hunger, so they were later called "life-saving vegetables" and "Long March vegetables".
Li Shizhen said: "Southerners pick tender vegetables and steam them." Yellow flowers are bitter and have similar medicinal effects. It can be seen that wild bitter vegetables have been eaten for thousands of years. In the old society, wild vegetables were mostly used to satisfy hunger, but now those bitter vegetables that have been forgotten by people are still the original bitter vegetables, but people's ideas have quietly changed. Like a gorgeous turn, bitter vegetables on the table are very popular, and its value lies in its wildness. It not only has the functions of preventing anemia, sterilizing and diminishing inflammation, but also has the health care effects of lowering blood pressure, reducing blood fat and preventing cancer. With the change of modern dietary concept, people have regarded it as a natural and healthy green food. Sophora alopecuroides has obvious curative effect on diabetic patients, because diabetes is a typical endocrine disorder disease. According to the five flavors of food: bitter, spicy, sour, sweet and astringent, we usually eat too much sweet food and seldom bitter. Therefore, over time, the imbalance of food nutrition led to endocrine disorders. Bitter hemp is a dry thing, which can make up for the five flavors of modern diet and is excellent for diabetics.
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The picture shows the dried and packaged samples of wild bitter vegetables.
Huining, located at the junction of the northwest Loess Plateau and the Qinghai-Tibet Plateau, is famous at home and abroad because the three main forces of the Chinese Red Army of Workers and Peasants successfully joined forces in Huining from June 65438 to June 65438. Wild sowthistle is the "life-saving dish" and "Long March dish" of the Red Army's Long March. Huining, as a sacred place to join forces, has an unshirkable responsibility for the status and development of wild sowthistle! Huining Yangmiao Electronic Agriculture Commerce Co., Ltd. actively responded to the call of building a famous city with red culture and history in Huining County, especially launched the online trading platform for agricultural and sideline products of Yangmiao rural culture in Huining County as the representative of Huining e-commerce, and actively led the local rural green products such as wild vegetables, bitter buckwheat noodles and miscellaneous grains to the whole country and the world. First of all, the Taobao shop "Yang Miaoqing" was established on the platform of Taobao, which was well promoted and won the favor and praise from all over the country! Other platforms will be launched accordingly, and the featured products of Huining will be promoted accordingly.
The picture shows "Yang Miaoqing" Taobao shop? Uniform resource locator (URL)
Although sowthistle is rich in nutrition, it contains a variety of vitamins, minerals, sugars and so on. Can be fried or cooled, can be stuffed or boiled, and can also be made into canned wild vegetables and sauerkraut. Sophora alopecuroides contains vitamin C58. 10 mg, vitamin E2.40 mg, carotene 3.36 mg, iron, copper, magnesium, zinc, calcium, manganese and other elements. Among them, the contents of calcium and zinc are three times that of spinach and 2.7 times that of celery.
Nature and taste: bitter, cold and non-toxic. Into the heart, spleen, stomach and large intestine.
Clearing heat, cooling blood and detoxifying. Treat dysentery, jaundice, bloody stranguria, hemorrhoids, furuncle and snake bite.
(1) Classic: "Five divisions hide evil spirits, and five grains are disgusted with the stomach."
(2) Don't record: "Treat intestinal diseases, thirst, fever and malignant sores. Hunger and cold tolerance. "
3 "Rihuazi Materia Medica": "Apply a snake bite."
(4) "Materia Medica": "White milk is produced when it is folded, and the point often falls."
⑤ Southern Yunnan Materia Medica: "Cooling serum and heat, cooling stomach, discharging abdominal accumulation and facilitating urination."
⑥ Compendium of Materia Medica: "Improving eyesight and treating dysentery."
⑦ "Outline": "Treat hemorrhoids and fistula caused by bleeding."
⑧ "Brief Compilation of Medical Forest": "Clearing away heat and relieving summer heat, clearing away heat and relieving annoyance, and promoting lactation."
It can be seen from many ancient medical books that Sophora alopecuroides has high medicinal value. After years of folk consumption, it is definitely a wild plant with the same origin of medicine and food.
Wan Ren Village, Pingtouchuan Town, Huining County is a mountainous area on the Loess Plateau. There is no industry and pollution, and there are many authentic green local products. The sowthistle tea project is a new trend of agriculture in the future, which combines agriculture and commerce well. Let farmers keep pace with the times and promote sustainable green new ecological production.
The picture shows wild bitter vegetables and their growing environment introduced by "Yang Miaoqing" Taobao shop.
Bitter vegetable is a common vegetable in our daily life. It grows in a wide range and can be seen everywhere in rural fields, fields and hillsides. It is also a kind of food that people like.
Chicory has medicinal value, which not only has the functions of preventing and treating anemia, sterilizing and diminishing inflammation, but also has the health care functions of lowering blood pressure, reducing blood fat and preventing cancer. Used to make tea in the countryside. Sun-dried and fried into tea, you can soak in water to drink. Or just soak in water and drink, and you have never caught a cold after drinking Sophora alopecuroides. Bitter vegetables can diminish inflammation and eliminate fire, and it is definitely effective to prevent influenza. It is a good wild vegetable health product to enhance the immunity of modern sub-health people.
Although bitter, it tastes special after processing. Fresh and tender bitter vegetables, such as removing roots, washing and boiling, rubbing off bitter juice, drying in the sun, cooking with lard, or frying with sesame oil and pepper, can all promote appetite. Hard-working people invited the bitter vegetables on the hillside to the farmers' table, which became a delicacy for people. It is not only an early adopter, but also pays more attention to the health care effect of wild vegetables. Thus, many menus of bitter herbs have been derived, such as mixed bitter herbs, garlic mixed bitter herbs, braised pork with bitter herbs, bitter pumpkin soup, bitter hot and sour soup, bitter herbs dipped in water, hepatitis recipe dishes, bitter pork liver, bitter sesame sauce and bitter sesame sauce.
Wild bitter recipes developed by "Yang Miaoqing" in Taobao shop.
"Wild Bitter Vegetable" was approved by Gansu Zero Distance column.
"Huining Yangmiao Electronic Agriculture Commerce Co., Ltd." will continue to uphold the mission of red history and make due contributions to this historical specialty. I hope people with lofty ideals throughout the country will contribute to this magnificent historical project!
Attention; If you need a bitter vegetable diet, you can contact.