1 year-old children's nutritious breakfast recipes 1 year-old children's nutritious breakfast recipes sweet potato and egg pancakes
Materials:
200 grams of sweet potato with red hearts, 2 eggs, 50 grams of flour, a proper amount of sugar and a mold.
Exercise:
1. Wash the sweet potato first, peel it, then cut it into granules, wash it with a mold and dry it for later use.
2. Beat the eggs into egg liquid, add flour and appropriate amount of sugar, and fully stir into a particle-free batter.
3. Then put the cut sweet potato granules into the batter and stir evenly.
4. Turn on a small fire, put oil in the pot, put it into the mold, scoop in a proper amount of sweet potato batter, pour it into the mold, and smooth its surface with chopsticks.
5. After the sweet potato cake is fried, carefully take out the mold, cover the lid, and fry on low heat until both sides are golden and cooked.
1 year-old children's nutritious breakfast recipes golden glutinous rice pancakes
Materials:
Glutinous rice 150g, flour 250g, an egg, a ham sausage (weighing about 40g) and a proper amount of onion and ginger;
Exercise:
First, the preparatory work:
1. Put the glutinous rice into a rice cooker, add a proper amount of water to cook it into glutinous rice, take it out and let it cool; Dice ham sausage, mince onion and ginger.
2. Mix the dough:
1. Beat the eggs into the flour, gently stir with chopsticks, add appropriate amount of warm water, knead into smooth dough, and cover with plastic wrap for 20 minutes.
3. Stir-fried glutinous rice:
1. Put oil in a hot pan, add Jiang Mo and diced ham and stir-fry a few times.
2. Add glutinous rice and stir evenly; 3. Add appropriate amount of salt, add chopped green onion, stir-fry evenly, and remove for later use.
Step 4 make bread:
1. Knead the dough into long strips, divide it into small doses, and knead the small doses slightly.
2. flatten the small round dose by hand, and then roll it into thin slices with a rolling pin (the thickness is slightly thicker than the dumpling skin).
3. Put the fried glutinous rice on the dough, wrap the dough in half, pinch the edge tightly, and then pinch the two corners together.
4. Put the oil in the pan, add the bread, and fry on low heat until both sides are golden.
1 year-old children's nutritious breakfast recipes onion ham pancakes
Materials:
About 40g of onion, one ham sausage (weighing 40g), 0/00g of flour/kloc, 2 eggs and 40ml of water.
Exercise:
1. Chop onion and ham sausage into powder, and beat eggs into egg liquid.
2. Sieve the flour into the egg liquid and stir it into a hard paste with chopsticks.
3. Add about 40 ml of water, stir while adding water, and stir into a uniform batter (it is best to scoop up the batter with a spoon and pour it down in an uninterrupted line).
4. Add onion and ham sausage, add appropriate amount of salt and stir well.
5. Put oil in the pan, pour in the stirred batter, smooth the noodles with a spoon, cover the lid, fry the yellow side on low heat, turn it over, and finally fry until the middle is golden and cooked, take it out and cut it into pieces.
1 year-old children's nutritious breakfast recipe fried taro omelet
Materials:
Taro 100g, 3 eggs, 50g flour, ham sausage 1 strip, a little onion, ginger and sesame oil (if not);
Exercise:
1. Peel taro and cut into filaments, dice ham, shred ginger and cut onion into sections;
2. Put the cut taro in the microwave oven for three minutes, and turn it cooked (or put it in a steamer for steaming);
3. Beat the eggs into the bowl, add the flour and stir into an egg paste. Add shredded ginger, chopped green onion, ham and cooked taro into the egg paste, add appropriate amount of salt and sesame oil and stir well.
4. Put oil in the pan, pour in the prepared egg paste, fry it on low heat until it is basically set, and finally fry it until both sides are golden.
1 year-old children's nutritious breakfast recipes sesame paste brown sugar pancakes
Material of cake crust:
Flour150g;
Stuffing: brown sugar, sesame paste, sesame oil and flour (the ratio is 2: 1: 1: 2).
Exercise:
1. Add appropriate amount of boiling water to flour, stir it into snowflake shape with chopsticks, add a little cold water, knead it into smooth dough by hand, and cover it with plastic wrap for 20 minutes.
2. Put two spoonfuls of brown sugar, one spoonful of sesame paste, one spoonful of sesame oil and two spoonfuls of flour into a bowl and mix well to form a filling;
3. Knead the baked dough into long strips and divide them into even small portions.
4. Knead a small dose, then flatten it, and then knead it into a cake crust with a thick middle and a thin edge (or roll it with a rolling pin).
5. Put a proper amount of brown sugar stuffing into the skin, and slowly close it with a tiger's mouth and then close it.
6. Put it on the chopping board and flatten it into a cake blank by hand.
7. Put the oil in the pot, put the cake blank, fry it on one side and then turn it over, and finally fry it until it bulges slightly between the two sides.