1 50 m (reaction speed)
2800 m or 1000 m running (reflecting endurance)
3. Standing long jump (reflecting the explosive power of lower limbs)
4. Inclined pull-ups, pull-ups and one-minute sit-ups (reflecting muscle strength)
5. The standing body bends forward (showing flexibility).
You can also learn about students' mental health status such as personality, interpersonal communication and social adaptation through questionnaires.
Growth and development status:
1, morphological indicators, such as height, weight, sitting height, chest circumference, shoulder width, pelvic width, upper arm circumference, triceps brachii and subscapular fold thickness, etc.
2, functional indicators, such as vital capacity, blood pressure, pulse.
Extended data:
The newly revised National Standard for Students' Physical Health is applicable to students in full-time ordinary primary schools, junior high schools, ordinary high schools, secondary vocational schools and ordinary colleges and universities, and students are divided into different groups according to their grades.
The physical test items stipulated in the new standard are divided into four groups, namely, the first and second grade groups of primary schools. The test items include height and weight, vital capacity, 50-meter running, sitting forward, skipping rope 1 min; In the third and fourth grade group of primary school, the test items are height and weight, vital capacity, 50-meter running, sitting forward, skipping rope 1 min, sit-ups 1 min; The test items of the fifth and sixth grade group in primary school include height and weight, vital capacity, 50-meter running, sitting forward, skipping rope 1 min, sit-ups 1 min, and running back and forth 50 meters ×8.
The events in junior high school, senior high school and university are height and weight, vital capacity, 50m running, sitting upright, standing long jump, pull-ups (boys)/1 minute sit-ups (girls), 1000m running (boys) /800m running (girls).
Compared with the old standard, the optional part of physical fitness test has been cancelled, and all items have become compulsory. Each item has a corresponding grade and score and a grade corresponding to the grade. The controversial 800 and 1000 meters have become compulsory items for middle school students and college students.
Phoenix. Com- the new standard of students' physical health: 800 m 1000 m is a compulsory item.