1. Blueberry fruit is rich in nutrition and has the functions of preventing brain aging, protecting eyesight, strengthening heart, resisting cancer, softening blood vessels and enhancing human immunity.
2. Blueberries are rich in anthocyanins, which can activate the retina, enhance vision and prevent eye fatigue. It is also one of the five healthy fruits recommended by FAO.
According to the research of American, Japanese and European scientists, regular consumption of blueberry products can obviously enhance vision and eliminate eye fatigue. Medical clinical reports also show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent myopia and improve vision.