2. Practice 2: 3 grams of dried ginger, 3 grams of perilla leaves and 300ml of water. Slice the dried ginger into filaments, wash the perilla leaves and put them in a cup. Pour hot water into the cup, soak it for 10 minutes and drink it.
Warm and pungent. Relieve exterior cold, activate qi and regulate stomach. Can be used for treating common cold, cough, vomiting, vomiting during pregnancy, and fish and crab poisoning. The dosage is 4.5-9g. Purple stems regulate qi, wide and medium; Perilla frutescens reduces qi and phlegm.
Perilla frutescens is an important perfume plant, and its inflorescence is distilled by steam. Perilla oil is a precious natural perfume, which is widely used in various essences. The essential oil mainly contains linalyl acetate, geraniol, α-terpineol, α-terpineol, α-phellandrene, nerolidol, vanillin and aldehydes. Aroma: Sweet and soft herbal fragrance, lavender floral and fruity fragrance, unique head fragrance and tobacco fragrance similar to black fox grape, rich Long Xianxiang and rich woody fragrance. This is an advanced fixative. The deep processing of perilla frutescens is to extract the extract from its residue. After further processing, perilla alcohol, perilla lactone and synthetic bornyl ether are all important chemical raw materials.
Perilla is used for dyeing; The smell of green perilla and flower spike is used for seasoning noodles, sauces, casseroles and sashimi; Anthocyanin is a purplish red pigment in perilla leaves, which is used to dye dried plums and other foods. People have long discovered the antibacterial and antioxidant effects of perilla frutescens, so perilla frutescens has been called a "rejuvenation" plant since ancient times. In recent years, researchers have found that perilla frutescens has the following effects: first, it inhibits the excessive production of ulcer necrosis factor; Second, suppress hay fever; Third, the role of anti-periodontitis. Generally speaking, perilla is more effective. Recently, it was found that α -linolenic acid contained in perilla seeds can lower cholesterol and prevent cancer.
It is said that perilla was introduced into Japan from China in Nara or Heian period (794-1 192), and now it has become an indispensable spice in Japanese cuisine. Tea brewed with perilla leaves has a faint scent of perilla, which is very convenient to eat. Because of its sweating and relaxing effects, it is recommended to drink it when you have a cold or stress. In addition, like persimmon leaves and coix seed, it is also suitable as a healthy tea to drink during or after meals.
Efficacy: Analgesic, antibacterial, appetizing, calming, preventing anemia, relieving colds and allergic dermatitis.