Running practice and reflection on 300-word composition

This afternoon, after the second class, we are going to run aerobics, but it's too hot for me to go. I have no choice but to go. If we don't go, the teacher should punish us. I have to go running.

Start running. I don't feel tired when I start running. After a while, I became more and more tired, and my tired hand kept flowing downwards. It's too hot! Finally stopped. I ran to the hose and washed my hands and face. After that, it was not so hot. I went to the classroom to sit for a while.

Yes I am not hot at all.

It's too hot today! However, insisting on running and exercising all the time is equivalent to exercising. Our bodies will be very healthy! We must persist, and persistence is victory! Come on!