Ingredients: half a cup of soybean, 500g of water,10g of Cao Xian powder.
Accessories: appropriate amount of honey, appropriate amount of roasted peanuts, 2 tablespoons of fine sugar, and a little honey beans.
Method:
1, the amount of soybeans is good, washed, poured into the wall-breaking machine, added with appropriate amount of water, started the pure soybean milk program, poured out after completion, cooled and put in the refrigerator for cold storage.
2, black bean jelly 10 g, add 30 ml of cold water and mix well.
3. Add 200 ml of hot water and heat with low fire while stirring.
4. Pour it into a bowl and put it in the refrigerator until it is solidified (the refrigeration temperature shall not be lower than 3℃).
5. Take it out, cross it with a knife and scrape off the part with bubbles on the surface with a small spoon.
6. Add a little honey and honey beans to the right amount of soybean milk and mix well. Spoon black bean jelly into a bowl and sprinkle with a little roasted peanuts.
Nutritional function:
The main effect is to cool and reduce fire, beauty beauty. In daily life, in hot summer, regular drinking can relieve summer heat and clear the annoying hot air in the five internal organs. There are some Chinese medicines in the grass, so you must pay attention when eating them. People with weak spleen and stomach should not eat more, otherwise it will lead to indigestion, diarrhea and even nausea and vomiting. In addition, people who urinate frequently should eat less. After all, urinary tract infection or kidney-yang deficiency can cause the body to be too cold and make the symptoms of frequent urination more serious. Dianthus japonica is very rich in nutrition, which can clear away heat and toxic materials, prevent constipation, and can even enhance human immunity and even lower blood lipid if reasonably applied.