Is the whole grain high in calories?

Miscellaneous grain heat meters, such as fried potato chips, instant noodles, oil cakes, fried dough sticks, naked oats noodles, oatmeal, millet, indica rice, sorghum, rice, dried noodles, corn, rice flour, fragrant rice and indica rice.

Food Name Calories (Calories)/100g Edible Part

(potato) slice

semen sesami nigrum

Sesame (white)

Fried gluten puffs

instant noodle

Fried flour cake

deep-fried dough stick

Naked wheat noodles

rolled oats

millet

The seed of Job's tears.

Indica rice (standard 1)

Unshelled sorghum

bread flour

macaroni

Dahuangmi (millet)

polished glutinous rice

Japonica Rice (Standard 2)

Vermicelli (Fuqiangfen)

Machine rice milling

Corn grits

Rice flour (dry, fine)

Xiang rice

Indica Rice (Standard 2)

Vermicelli (standard powder)

Standard flour

Blood glutinous rice

Japonica rice (standard 1)

broom corn millet

Corn flour (white)

Corn flour (yellow)

Vegetarian shrimp (fried)

Dried sweet potato

potato flour

fans

Sweet potato powder

Corn (white)

Corn (yellow)

fans

black kerneled rice

Pancakes made of flour

barley

Buckwheat flour

Sesame seed cake (sugar)

Fuqiang noodles

Standard powder part

thin pancake

Steamed bread (steamed, standard flour)

bran

Steamed twisted coil

Steamed bread (steamed, rich powder)

Water gluten

Steamed gluten

Rice (steamed rice, japonica rice)

Rice (steamed, indica rice)

Noodles (cooked, rich powder)

Fresh corn

Sweet potato (white heart)

Sweet potato (red heart)

Vermicelli (made of soybean or sweet potato starch)

Millet gruel

Rice porridge (japonica rice)

6 12/ 100

53 1/ 100

5 17/ 100

490/ 100

472/ 100

399/ 100

386/ 100

385/ 100

367/ 100

358/ 100

357/ 100

35 1/ 100

35 1/ 100

350/ 100

350/ 100

349/ 100

348/ 100

348/ 100

347/ 100

347/ 100

347/ 100

346/ 100

346/ 100

345/ 100

344/ 100

344/ 100

343/ 100

343/ 100

342/ 100

340/ 100

340/ 100

576/ 100

6 12/ 100

337/ 100

337/ 100

336/ 100

336/ 100

335/ 100

335/ 100

333/ 100

333/ 100

307/ 100

304/ 100

302/ 100

285/ 100

280/ 100

255/ 100

233/ 100

220/ 100

2 17/ 100

208/ 100

140/ 100

12 1/ 100

1 17/ 100

1 14/ 100

109/ 100

106/46

104/86

99/90

64/ 100

46/ 100

46/ 100