No more than four times a day. Since you are comfortable, it doesn't matter. Understanding your body language is more important than anything else. It doesn't matter five times a day. Mainly the texture of the stool, neither hard nor hard.
Respondents:
8 15660846
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Totally good.
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14:39
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Hey hey, thanks to the seniors upstairs. I quote this passage because answering this question is very important, very important.
I just want to add two points:
1, the duration of this symptom, whether your daily diet has changed, whether your food intake and effective cellulose intake have increased; Although this possibility is not great, because you can find out for yourself, if so, please keep the status quo, and the body will adjust the appropriate defecation law by itself and develop in a healthy direction.
2, the change of defecation, is it less every time you go to the toilet? If so, you should pay attention. This is probably a signal that there is obstruction at the end of digestive tract, and the descending colon or sigmoid colon may become cancerous; If the situation has not changed, and abdominal distension, jumping and squeezing deformation, or full of feces appear gradually, it is the point where surgery is needed. It will be much safer to have an examination if it is convenient.
As long as the second item above is excluded, if there is no abdominal pain, there is comfort after defecation, and the stool shape is completely normal, then the factors that cause this symptom have nothing to do with health, so don't worry too much.