In detail, the whole symptom of kidney-yang deficiency has the following process:
Male friends first feel low back pain, because the waist is the house of the kidney, and at the same time they can obviously feel cold in the waist, which is the most typical symptom of kidney-yang deficiency. Then it will spread to the whole body of the patient and the whole body will feel cold.
Men with kidney-yang deficiency can consider seafood when choosing kidney-tonifying food. Clinically, there are many symptoms of kidney-yin deficiency: backache and leg weakness, dry mouth, irritability, fever of palms and love sweating, all of which are symptoms of kidney-yin deficiency.
Men with sexual dysfunction such as impotence caused by deficiency of kidney yin can usually eat drugs such as Liuwei Dihuang Pill to tonify kidney yin. Mulberry porridge is a good food for tonifying kidney.
In addition, we should pay attention to a principle of tonifying kidney. In the case of kidney yin deficiency, fire is easy to flourish, and fire is prosperous due to yin deficiency. If those warm aphrodisiacs are used again at this time, it is tantamount to adding fuel to the fire, and the patient's fever is even greater. On the other hand, if the patient has kidney-yang deficiency and is afraid of cold, you should use some drugs to nourish yin, which will make things worse and the patient can't stand it.
Chinese medicine believes that everything is divided into two aspects: yin and yang. The human kidney is also divided into kidney yin and kidney yang. The cause of renal insufficiency may be kidney yin deficiency or kidney yang deficiency. So find out the reason and tonify the kidney.
Doctors in past dynasties believed that kidney deficiency syndrome was one of the main causes of illness and aging of the elderly. Traditional Chinese medicine believes that the essence of health lies in "Yin and Yang are the secrets and God is the rule." It means that under normal circumstances, the defense of internal organs, qi and blood, the functions of limbs and fourteen meridians can be coordinated with yin and yang to achieve relative balance. Balance is a symbol of health.
The reason why people are old is that people's bodies are in a physiological state: deficiency of qi and blood, mental fatigue, congenital deficiency, acquired malnutrition, deficiency of kidney yin, hyperactivity of liver fire, and accumulation of toxins blocking meridians. Someone once investigated 235 people over the age of 20. Among them, the rate of kidney deficiency was 58% at the age of 30, 765,438+0% at the age of 40, 80% at the age of 50, 90% at the age of 60 and 95% at the age of 70. Therefore, the percentage of kidney deficiency increases with age.
Therefore, it is the key to delay aging and prevent senile diseases to effectively adjust the dysfunction of yin and yang, qi and blood and viscera at an early stage, expel toxins in time and correct kidney deficiency syndrome. According to Neijing, "Exhaustion of nature leads to kidney failure." Will lead to human aging. Yue Meizhong, a famous old Chinese doctor, said: "When people are old, the kidneys dry first, which affects organs." Zhu Danxi said in "The Theory of Gezhi Language": "After 60 or 70 years of life, there is nothing to do. What is this? Dizziness, muscle itching, drowning, runny nose, toothache, excessive salivation, poor hearing, forgetfulness, dizziness, dry intestines, dirty face, dizziness ... But in the old world, they all had this ... The above symptoms were insufficient blood. " It shows that the accumulation of essence and toxin and the deficiency of qi and blood are the causes of human aging.
Kidney deficiency is the natural law of kidney essence deficiency in the elderly. In order to promote the health and longevity of the elderly, it is necessary to tonify kidney and detoxify kidney deficiency symptoms at an early stage. Experts believe that anti-aging should start at the age of 30, anti-aging should start at the age of 40, and age extension should start at the age of 60. In view of kidney deficiency, you should find a doctor in time. Symptoms include fatigue, shortness of breath, soreness of waist and knees, frequent urination (nocturia) and pale tongue.
Male patients may have nocturnal emission or premature ejaculation, while female patients may have leucorrhea and fetal movement.
therapeutic method
Tonifying kidney, due to the difference of deficiency of kidney yin, kidney yang, kidney essence and kidney qi, has different methods and drugs such as tonifying kidney yang, nourishing kidney yin, benefiting kidney qi and tonifying kidney essence. However, there is a wrong tendency at present, that is, in health care products, tonifying deficiency is the main method, tonifying kidney is the main method, and tonifying kidney and strengthening yang is the main method, which leads to the abuse of kidney and strengthening yang products.
Abuse of health care products and Chinese herbal medicines to tonify the kidney has caused some adverse consequences. In this regard, it is still an old saying: medicine tonic is not as good as food tonic, and food tonic is not as good as god tonic. In order to pursue health and regulate the symptoms of kidney deficiency, we should make more efforts in nutrition, regulating the law of life and physical exercise, and consumers should not be superstitious about "health products".
Kidney-protecting dietotherapy folk prescription (what does kidney deficiency eat)
There are many dietotherapy methods for kidney deficiency. On the one hand, the effect of diet therapy on kidney deficiency is not denied, but for patients with severe kidney deficiency for a long time, the effect of diet therapy on kidney deficiency is slow. On the other hand, the dietotherapy of kidney deficiency also needs dialectical medication, so we should consult Chinese medicine as much as possible in the process of use and make appropriate choices. For patients with kidney deficiency who have plenty of time, especially elderly friends, using kidney deficiency diet under the guidance of doctors can persist for a long time and achieve good results. The number of secret recipes for kidney deficiency diet is as follows.
Sea cucumber porridge: 50 grams of water-soaked sea cucumber (chopped) and 100 grams of japonica rice are cooked together into porridge, and seasoned with a little onion, ginger and salt. It has the effects of invigorating kidney and essence, nourishing yin and enriching blood, and is suitable for asthenia, soreness of waist and knees, insomnia and night sweats caused by kidney deficiency and yin deficiency.
Cistanche deserticola 10g, lamb loin 1 piece (peeled and chopped) and japonica rice 10g, all boiled into porridge. Has the functions of tonifying kidney, strengthening yang and facilitating defecation. Suitable for middle-aged and elderly people with chills, soreness of waist and knees, frequent urination, nocturnal polyuria, constipation, etc. This recipe is a classic in the dietotherapy room for kidney deficiency.
Colla cornus Cervi porridge: 6 g of colla cornus Cervi, 0/00 g of japonica rice/kloc. After the japonica rice is boiled into porridge, the antler glue is broken, dissolved in hot porridge, and appropriate amount of sugar is added. It has the effects of tonifying kidney yang and nourishing essence and blood, and is suitable for emaciation, soreness of waist and knees, pain, nocturnal emission and impotence caused by deficiency of kidney yang and essence and blood.