There are many snacks suitable for children, such as fruit, milk, yogurt, nuts and so on. , can provide vitamins, nutrients and so on. Conducive to the growth of children. However, children are not advised to touch processed foods, such as potato chips, carbonated drinks and spicy strips. Too early, it is easy for children to develop bad eating habits, which is not conducive to health.
Snacks are just added food for children, not too much. On weekdays, we should give priority to dinner. Children should have enough to eat. If they can't eat snacks, their normal intake of three meals a day will be reduced. Children can be given a small amount of snacks between meals.