People used to talk about cancer discoloration, but later experts said that all of us were in a sub-health state. Everyone will find tumors in their bodies. If we control them well, we will suppress them to the lowest point, and then our bodies will be in a relatively balanced and healthy state. If our work pressure is too high and our mood is unstable at this time, it is very likely that cancer will invade our body and stimulate our sub-health state, and getting sick will be the normal state. Therefore, it is very important not to be a slave to emotions. Learn to release stress properly, so as not to become a slave of stress, love yourself, cherish it and treat today as the last day. Sub-health requires us to exercise every day.
Some people like houses so much that they don't want to go out in the house. This kind of behavior is particularly bad. Because life lies in exercise, health also comes from exercise. You have no physical exercise at all, the amount of exercise is zero, and your body can't be in a healthy state at all. It's only a matter of time before you get sick. If you don't invest in health, it's like planting a time bomb in your body. Aren't you afraid of such a body? Sub-health is also related to our diet, schedule and so on. If we don't adjust well, all this will bring great pressure and confusion to our future life. Life is not easy. Who doesn't want to be healthy? Who wants to keep his body in a sub-health state?