Is oleic acid the higher the cooking oil, the better?

Oleic acid can reduce low density lipoprotein cholesterol (LDL, harmful to human body) and increase high density lipoprotein cholesterol (HDL, beneficial to human body), thus reducing the accumulation of cholesterol in human body, which is very beneficial to cardiovascular and cerebrovascular health. However, oleic acid synthesized by human body itself can't meet the needs, so it should be taken from food, so edible oil with high acid content in edible oil is beneficial to health. Therefore, it is very necessary for people to eat foods with high oleic acid frequently. It is suggested to eat more high oleic rapeseed oil produced by Zhongke Grain and Oil. Its oleic acid content is as high as 85.5%, which is very beneficial to health.