How to make wonton skin?

You need to prepare sweet potato starch, water, salt and flour. First, add a proper amount of salt to the flour. The dough of wonton skin can be a little harder and kneaded as much as possible. Then cover it and wake up for about 15 minutes. After the noodles wake up, prepare a clean gauze, add some sweet potato starch, tie the bag tightly, get a layer of starch on both sides, and then roll it out slowly with a rolling pin. Be sure to apply powder frequently. After the dough is rolled, let go, roll it on the other side again and repeat it several times until it reaches the level you want. After changing, spread it out completely and divide it into 4 squares.

The benefits of eating wonton

Wonton is full of nutrition. Eat some sugar, fat and protein that can meet your body's needs. The skin of flour contains grains, while the meat stuffing contains some vegetables, mutton stuffing, chicken stuffing or pork stuffing, and an appropriate amount of vegetable oil will be added to supplement high-quality protein and vegetable fats. Wonton soup will add some shrimp skin soup and laver to supplement iodine, calcium and protein. When you sweat at high temperature, your body will consume a lot of vitamins and minerals. It's good to eat wonton. Shrimp skin can improve physical fitness, increase appetite and prevent osteoporosis, so it is also good to add some shrimp skin when eating wonton, which can make the body healthier.