If Ma Bao only feeds one side instead of taking turns on both sides, it is likely that the milk on the nursing side is abundant, while the milk on the other side flows back because of lack of stimulation. Because the baby's food intake will gradually increase, after a few months, the milk on one breast will not be enough to eat. If the other person doesn't have milk, you can only add formula milk powder.
Moreover, feeding only one side, not taking turns to feed, is easy to make breasts of different sizes. This affects the appearance very much and needs to be adjusted in time to recover. This will not happen to women who take turns breastfeeding.
Dietary taboos of lactating women;
Mothers should avoid onions, garlic and other spicy foods during breastfeeding. These foods are likely to affect the quality of breast milk, leading to diarrhea or flatulence in infants. After these foods are absorbed by the digestive system, the taste and acidity of breast milk will change.
Women should avoid eating food containing only calories during lactation: try not to use greasy or sweet food, such as fried potato chips, sugar and cakes, but eat reasonably. Because these foods usually contain high calories, but lack nutrition, they can only provide short-term energy, which has a great impact on the quality of milk. Moreover, fried food is difficult to digest, and the mother who just gave birth to a baby has weak digestive ability, which is not conducive to her recovery.