Surprise 1: Helps to eliminate insomnia.
Everyone is eager to have a hearty sleep, but insomnia caused by various reasons often bothers everyone.
Women, in particular, are more prone to insomnia. After experiencing a harmonious sexual life, the nervous and excited body begins to relax, muscles are stretched in the fatigue after satisfaction, and drowsiness comes naturally, which helps to eliminate insomnia. And the better sex life, the easier it is to fall asleep afterwards.
Surprise 2: Reduce PMS.
Within 5-7 days before menstruation, the blood flowing into the pelvis increases, which may cause swelling and spasm, leading to abdominal distension or abdominal pain. Muscle contraction in sexual life can accelerate the blood flowing out of the pelvic area and into the blood circulation of the whole body, thus reducing pelvic pressure and abdominal discomfort.
Miracle 3: Semen helps to disinfect women's vagina.
Experiments show that there is an antibacterial substance in semen-semen cytoplasm, which can kill staphylococcus, streptococcus, pneumococcus and other pathogenic bacteria. Therefore, it can help women's genitals from microbial invasion. Women who have not had sex for a long time are more likely to suffer from vaginitis, endometritis, salpingitis and other diseases.
Surprise 4: It helps to protect the young mind.
According to Japanese medical research, sexual atrophy, that is, "used and discarded", is also applicable to people who lack sexual life. Proper sexual life helps to prevent brain aging, promote metabolism and have a strong memory.
Surprise 5: Effectively reduce the occurrence of heart disease and myocardial infarction.
Sexual life can make pelvis, limbs, joints, muscles and spine more active, promote blood circulation, and enhance heart function and vital capacity. People with harmonious sexual life have at least a lower risk of heart disease 10% than those with disharmonious sexual life.
Miracle 6: Relieve or relieve pain.
Sex has the same effect as aspirin, which sounds a bit strange. However, feedback from a large number of medical institutions confirms that sexual life can stimulate the central nervous system of the brain and secrete a chemical called amine polyphenols, which is quite effective in relieving pain. Don't believe that sex has an incredible analgesic effect on the pain below. Arthritis, stomach, back nerve, pain, headache or migraine, toothache.
Surprise 7: Reduce the occurrence of skin diseases.
Poor blood circulation can lead to skin diseases such as acne and dark spots. Moderate sex will accelerate blood circulation, balance metabolism, make skin smooth and tender, and play a role in preventing and treating skin diseases.
Xiao Qi 8: Improve the disease resistance of the immune system.
Modern civilized life makes people's immune system more fragile than before. Cold, high blood pressure and various ulcers are often inevitable. Sexual life can make adrenaline secrete in a balanced way, and muscles contract first and then relax, thus forming a virtuous circle and keeping the immune system in a good state.
Surprise 9: Promoting Female Reproductive Health
Estrogen can make women maintain a good structure and function of blood circulation system. The estrogen level of women with regular sexual life is much higher than that of women with irregular sexual life. Therefore, the physiological function of the ovary is strengthened and the menstruation is normal, which can postpone menopause. And every time you have sex, you will increase vaginal secretions to prevent vaginal mucosa from drying.
Miracle x: slow down aging.
Female, about 35 years old, her bones began to loosen. Sex can regulate cholesterol, maintain bone density and slow down osteoporosis. Make the whole person look light and flexible.
Bad habits about sex.
Sex is a wonderful and pleasant thing, even a very sacred thing, but some bad sex habits will affect the quality of sex. In serious cases, it may lead to women's indifference to sex. If you, as a man, have the following bad habits, get rid of them immediately!
1. No foreplay.
Foreplay is an important part of female sexual pleasure. Skipping this chapter makes women more and more cold.
2. Go to bed without washing.
It's disgusting for a woman to go to bed without taking a shower or brushing her teeth, and it smells like sweat. Taking time to clean the relevant parts of the body is to respect each other's performance.
3. Fall asleep after sex.
After making love's falling asleep will make her feel that you don't love her at all, just as an outlet.
4. Tear her clothes.
Tearing her clothes, such a plot is very interesting in the movie. In reality, doing this occasionally may be exciting, but if you do it often, it may annoy her. You know, sewing that precious shirt may take her a lot of energy.
5. Answer the phone suddenly.
When making out, the phone rang, disgusting. If you answer the phone again, you will suddenly lose your libido and even make the other person angry.