How to control hypertension?

It is not difficult to control hypertension. For example, all kinds of antihypertensive drugs can control blood pressure in a short time, but they can only be controlled, not cured. Patients need to take antihypertensive drugs for life. In addition, taking antihypertensive drugs for a long time will undoubtedly bring many side effects, such as drug dependence, chronic liver and kidney damage and accelerating the formation of hypertension complications, because these drugs are not components of the body at all, and normal people do not need to take them for a long time. Now in order to control blood pressure, it is necessary to take medicine for life, which obviously does not conform to the law of natural operation of the human body. Of course, antihypertensive drugs also have their contributions, such as greatly prolonging the survival time of patients with diseases. Therefore, in order to cure hypertension, rather than just staying at the level of control, controlling blood pressure will eventually get out of control. Therefore, today, our thinking about hypertension needs to be adjusted, supplemented by drug control, and paying attention to the adjustment of nutrition and lifestyle is the most reasonable direction to overcome hypertension. First, if you have high blood pressure, you are definitely not satisfied with controlling it, so what is the correct direction to cure it? (1) I think many patients definitely want to cure hypertension. No one said that they just want to control and don't want to cure! We know that hypertension is the fuse of cardiovascular and cerebrovascular diseases. Hypertension includes primary hypertension and secondary hypertension. Primary hypertension is a simple increase in blood pressure, which has no obvious causal relationship with other diseases, while secondary hypertension is caused by other diseases.

(2) Today we only discuss essential hypertension. Although hypertension may be related to heredity, high-salt diet and mental stress. Hypertension is caused by problems in vascular regulation pathway. In particular, the elasticity of blood vessels is getting worse and worse. They don't contract when they contract and don't relax when they relax, that is, blood vessels don't adjust their diameters with the size of blood flow to maintain the normal balance of blood pressure. For example, if a person walks through a door alone, there is no pressure on the door frame. If ten people pass at the same time, the door frame will be under great pressure and even crushed. But if the doorframe is elastic and ten people come, the doorframe will expand accordingly and the pressure will be reduced.

(3) Human blood vessels have this strain capacity, but if this capacity is weakened, blood pressure will increase. Therefore, the root cause of hypertension is poor vascular elasticity, and the age of onset of most patients with hypertension also supports this phenomenon. Hypertension is more common in middle-aged and elderly people, and rarely occurs in adolescents. This is because the blood vessels of teenagers have good elasticity, while the blood vessels of middle-aged and elderly people are aging and their elasticity is declining. Therefore, the correct direction to treat hypertension should be to improve the elasticity of blood vessels and restore them to normal state, rather than medical treatment today.

Second, how do drugs control hypertension? (1) Most antihypertensive drugs used now are used to dilate blood vessels. Blood vessels are passively dilated under the action of antihypertensive drugs. After a long time, the blood vessels are tired, and if you want to recover, your blood pressure will rise again. Therefore, in order to maintain disobedient vasodilation, we can only increase the dose of antihypertensive drugs. First of all, we should take half a tablet every day. After a long time, increase the dose to one tablet. If not, we will change the dressing more vigorously. If it doesn't work, several drugs will work together. The purpose is simple, that is, to keep the blood vessels dilated. So the blood vessels become very tired. In this way, the state and composition of some components in the blood vessel wall will change or even disappear.

(2) Therefore, taking antihypertensive drugs cannot solve the problem of hypertension. Even if they insist on taking antihypertensive drugs every day to stabilize their blood pressure at a normal level, these people may eventually get high blood pressure because of the worsening condition of the blood vessel wall. If you don't believe me, you can go to the neurosurgery department of the hospital to see how many people are taking antihypertensive drugs and cerebral hemorrhage. That's the reason.

3. How does nutritional medicine treat hypertension? (1) Nutritional medicine can solve the problem of hypertension, because the fundamental cause of hypertension is the poor elasticity of blood vessel wall, so it is beneficial to restore the elasticity of blood vessel wall repeatedly. The elasticity of blood vessel wall is very poor. There must be something wrong with the structure or composition of the blood vessel wall. In order to repair damaged or changed blood vessel walls, nutrients are indispensable raw materials. After adequate nutrients are given, especially the basic nutrients that constitute blood vessels, such as protein, B vitamins, vitamin C, calcium and magnesium. The vascular wall will restore its own repair ability and repair it. When the repair structure is destroyed and the elasticity is restored, hypertension will naturally be cured.

(2) The time required to cure hypertension with nutrition varies from person to person. Some people can do it in two weeks, some people need half a year, some people need more than a year, and some people need several years, depending on the degree of damage to the blood vessel wall. The vascular system of the whole body is very large. When it is seriously damaged, it needs a lot of nutrients to repair, and it takes a long time to understand.

(3) It is significant and far-reaching to cure hypertension with nutrients, even if the blood pressure does not drop significantly in a short time. Because with the continuous use of nutrients, the damage and composition of blood vessel wall are also recovering.

In short, it is not difficult to control blood pressure, but to cure hypertension radically, we must follow the operating rules of things. We must start with the causes of hypertension caused by poor elasticity of blood vessel wall, repair the damaged part of blood vessel wall with nutrients, restore the composition of blood vessel wall, change thinking, enhance confidence, and combine with a good lifestyle to fundamentally return you to a healthy human body.