Which is more important, a healthy diet or a healthy psychology?
Both are important. For you who want to run away, do you think car performance is more important or gasoline is more important? A healthy diet can bring a bright future of healthy body and mental health, and body is the capital of this revolution. The two complement each other and are indispensable. Of course, you can also say that many mentally healthy people have unhealthy diets, which will lead them to the abyss of disease.