How do the most backward housewives in Japan maintain self-discipline and healthy work and rest?

The most backward housewife in Japan is Toshiko Sakai. She is very disciplined every day.

Is a housewife, 74 years old, but still maintains a very self-disciplined life. In fact, on a video website, there was a video about Junko Sakai's life, in which Junko Sakai showed his life. Every day at 5: 0015, Toshiko Sakai gets up on time. This habit has been maintained for nearly 46 years. The first thing Junko Sakai does when he gets up is to make himself a cup of fragrant coffee, then wash his hair at 5: 20 and clean it up in time. After personal washing, Toshiko Sakai will take care of his family. At 5: 30, she folded, sorted and arranged the towels washed last night, and then carefully smoothed the wrinkles on various clothes and folded them in different positions. At 5: 40, Toshiko Sakai began to clean the living room, and even the dust in the corner would not be let go. However, despite the popularity of vacuum cleaners in Japan, Toshiko Sakai insisted on cleaning with a broom.

At 6 o'clock in the morning, Toshiko Sakai began to prepare breakfast. That day, she made a delicious and nutritious sandwich. When finished, the family stood up, sat down around the table and finished their breakfast with a smile. After the housekeepers left the table, Toshiko Sakai began to clear the table and clean up the dishes one by one, but it was only about 7 o'clock. At eight o'clock in the morning, Toshiko Sakai is ready to go out. She likes to go shopping with brand-name bags and also likes to buy new clothes. She likes to try different styles of clothes, but some clothes have not even been worn once. Toshiko Sakai occasionally goes to his favorite store to update his wardrobe according to the season. It is worth mentioning that Toshiko Sakai often gives lessons to housewives and has a very good reputation in the local area. Toshiko Sakai wrote down the housewife's experience accumulated for many years and named it "Good Lifestyle", which covers cooking, storage, life concept and so on. As a matter of fact, Life Recipe has received a good response in the market and is loved by young people.

Sometimes, Toshiko Sakai will go to a coffee shop to meet his readers and listen to their voices. When the day was over, Junko Sakai returned to his home and began to prepare dinner. After dinner, Toshiko Sakai began to clean the housework, wipe the kitchen floor and clean up the used rags. After these things, Toshiko Sakai likes to take a bath in the bathroom. After taking a shower, she usually calls her friends to talk about the day. Sometimes she writes articles, reads books and relaxes. Finally, Junko Sakai sleeps between 10 in the afternoon and 1 1 in the afternoon. Toshiko Sakai has always maintained this routine. Although netizens admire her, she thinks it's nothing. It's just a habit of hers. Although Toshiko Sakai has wrinkles in her eyes, she always believes that now is the best time.