The main nutritional components of milk tablets mainly include protein, fat, carbohydrates and so on. Compared with fresh milk, milk tablets can be eaten without refrigeration or heating because of their rich nutrition, direct eating, convenient carrying and long shelf life, which has become a bright spot in dairy products. Edible milk tablets can enjoy the flavor and texture of milk, and the unique processing technology retains a variety of nutrients in milk.
Second, the harm of milk tablets
As a supplement to fresh milk, milk tablets can be eaten properly, but don't overdo it, because milk tablets will melt in the water in the body during digestion. If you eat too much, the water in your body will be absorbed too much, causing dehydration, which is not good for your health. As a supplement to extra-meal nutrition, milk tablets are convenient to eat anytime and anywhere, 5 ~ 10 tablets a day. Obesity and those suffering from coronary heart disease, hypertension, hypercholesterolemia and arteriosclerosis should not eat more.
Extended data
Although milk tablets are solid dairy products, after compression, fresh and delicious milk tablets must still have the characteristics of pure fragrance, which should easily make people feel the pure natural milk fragrance.
When choosing milk tablet products, we should pay attention to whether there are descriptions such as "containing dairy products" or "containing milk" after the product name. The name "containing dairy products" or "containing milk" means that the ingredients contain "dairy products", but only stay at the level of "containing", and the milk content is far from that of "real milk tablets". Only by reading the name description clearly before buying can you buy the real milk tablet product.
Baidu encyclopedia-milk tablets