1, high-calorie food
High calorie foods (glucose, sucrose, chocolate, etc. ) can induce obesity, and the incidence of hypertension in obese people is higher than that in normal weight people. Hypertensive patients are often complicated with overweight or obesity. Therefore, patients with this disease should limit high-calorie foods in their diet.
2. Meat
This kind of food is high in fat. Although it is high in protein, it is high in saturated fatty acid, which is easy to cause hyperlipidemia and coronary heart disease.
3. Heavy-flavored biscuits
Like sweet potatoes and dried beans, patients with hypertension should eat less. In addition, because of the high sugar content and salt content, biscuits with heavy taste are still eaten less.
4. Chicken soup
Chicken soup has high nutritional value. Drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup can not be blindly used as a nutritional product for patients, especially those with hypertension, and it is not suitable for drinking chicken soup. Otherwise, it will only further aggravate the condition and cause harm to the body.
5. wine
Drinking alcohol can accelerate the heart rate, vasoconstriction and blood pressure, and also promote the deposition of calcium salt and cholesterol on the blood vessel wall and accelerate arteriosclerosis. Drinking a lot for a long time is more likely to induce arteriosclerosis and aggravate hypertension. Therefore, patients with hypertension should give up drinking.
6.dog meat
Although there are many causes of hypertension, most of them belong to yin deficiency and yang hyperactivity. Dog meat can warm kidney and help yang, which can aggravate the condition of hypertension with yin deficiency and yang hyperactivity. Other types of hypertension, such as kidney-yang deficiency, yang deficiency disorder, excessive phlegm-fire, blood stasis blocking collaterals, eating dog meat or inciting floating yang or aggravating phlegm-fire or helping fire to cool blood, are all unfavorable to the condition. Therefore, it is inedible.
7. Animal protein
Patients with hypertension should limit or prohibit the intake of animal protein (such as animal liver and eggs), because harmful substances produced by protein metabolism can cause blood pressure fluctuation. Normal diet can choose high-quality protein with high cost, such as fish and milk. Some protein (such as aminoethyl xanthate, tyrosine, etc. ) has a hypotensive effect.
8. Salty food
The main component of salt is sodium chloride, and sodium retention can increase extracellular fluid, cardiac output and blood pressure. Therefore, patients with hypertension should limit their salt intake.
9.strong tea
Patients with hypertension should avoid drinking strong tea, especially strong tea. Because theophylline contained in black tea is the highest, it will cause brain excitement, anxiety, insomnia, palpitations and other discomfort, thus raising blood pressure. Drinking light green tea is beneficial to the treatment of hypertension.
10, spicy food
Spicy and fine food will make the stool dry and difficult to discharge, which will easily lead to constipation. Patients will increase abdominal pressure and blood pressure when defecating, thus inducing cerebral hemorrhage. Therefore, patients with hypertension should not eat spicy and fine food.
Patients with hypertension should avoid the above foods.