Long time no see. Do you want to know how I keep healthy? Now let me tell you.
First of all, you should drink some milk every day, not too much coke and coffee. Coke and coffee are not good for our health.
Second, eat more vegetables and fruits. Vegetables and fruits are good for our health, so we should eat all kinds of vegetables and fruits. Even if you don't like certain kinds of vegetables, such as carrots, you should eat them sometimes.
Last but not least, get enough sleep. Everyone needs to sleep. Adequate sleep helps to keep healthy.
What about yours? Please write to me as soon as possible.
your
Liu Xiao