1. Nutrient-rich: Anhua black tea contains tea polyphenols, vitamins, minerals, trace elements and other nutrients, which can supplement the nutrients needed by the human body, help clean up the oil in the intestine and improve the intestinal function.
2. Drinking too much is harmful: excessive drinking Anhua black tea will increase the burden on the digestive tract, lead to abdominal discomfort and diarrhea, and also increase the metabolic burden of liver and kidney and damage organ function. Therefore, Anhua black tea should not drink too much.
It is uncertain to drink Anhua black tea regularly;
1. Nutrient-rich: Anhua black tea contains tea polyphenols, vitamins, minerals, trace elements and other nutrients, which can supplement the nutrients needed by the human body, help clean up the oil in the intestine and improve the intestinal function.
2. Drinking too much is harmful: excessive drinking Anhua black tea will increase the burden on the digestive tract, lead to abdominal discomfort and diarrhea, and also increase the metabolic burden of liver and kidney and damage organ function. Therefore, Anhua black tea should not drink too much.
Anhua black tea is a special kind of tea, which is known as "the king of tea". It has the following effects:
1. Reduce fat and lose weight: Anhua black tea is rich in polyphenols and tea polyphenols, which can promote fat decomposition and effectively help people lose weight.
2. Lowering blood fat: Anhua black tea has mild vitality, which can lower blood fat and prevent blood from being sticky, thus reducing the risk of cardiovascular disease.
3. Antibacterial and anti-inflammatory: Tea polyphenols in tea have a strong antioxidant effect, which can help people resist free radicals in the body and also have excellent antibacterial and anti-inflammatory effects.
4. Calm and soothe the nerves: Anhua black tea contains high theanine, which can regulate people's nervous system, reduce fatigue and stress, and achieve the effect of calming and calming the nerves.
However, Anhua black tea also has some disadvantages:
1. may cause tea tumor: Anhua dark tea has large seeds and contains more mineral elements in the soil. If you drink too much, it may cause tea tumors, that is, tumors in the throat.
2. Excessive drinking may cause irritation to the stomach: Anhua black tea contains high content of caffeine and tannic acid, which may cause irritation to the stomach and even lead to diarrhea.
3. Pregnant women should drink carefully: Anhua black tea contains caffeine and tea polyphenols, so pregnant women should avoid or restrict drinking, so as not to affect the development and health of the fetus.
Generally speaking, Anhua black tea is still a very good drink, but it should be drunk in moderation to avoid adverse effects on the body.