Read the following materials and write as required. (60 points)
Exercise is the source of all life. -Leonardo da Vinci
My lifelong hobby, besides revolution, is reading. I can't live without reading for a day. -Sun Yat-sen
At dawn, the morning light illuminates everything around, and jogging while listening to birds is a pleasure. It is also a great pleasure to read at dusk, immerse yourself in the ocean of books and let your thoughts wander. -Haruki Murakami
What do you think after reading the above materials? Please write an article to express your opinion.
Requirements: choose your own angle, define your own style and draw up your own title; Do not copy or copy; Not less than 800 words.
Topic analysis: These three famous sayings are all related to reading and sports. From the point of view of sports, "I exercise, I am healthy", and sports can make people energetic and more energetic. ② From the perspective of reading, we can make reading a habit and talk about the importance of reading. (3) We can make a comprehensive conception from the perspective of reading and sports, and we can talk about personal personality shaping, persist in reading and sports, and meet a better self. You can also talk about the importance of reading and sports in combination with the current situation of fighting the epidemic. You can choose some typical representatives, such as Zhong Nanshan, to talk about it.
Appreciation of excellent works: sports convey health, and health makes happiness.
"Exercise is the source of all life" is a famous saying of Leonardo da Vinci, and life lies in exercise. Indeed, life lies in constant exercise, only exercise can grasp short-lived youth, only exercise can make life more interesting, and only exercise can improve people's aesthetic consciousness; Only sports can make people everywhere full of unity and friendship. Sports is a topic that will never go out of date.
The bell of 2 1 century has rung. I think that in this century, more and more people will cherish life and pay more attention to health. Because, looking around the world, the whole world is developing in the direction of peace and progress. The living environment of human beings has improved, and life has become more precious. Look down at yourself again. Although having health does not mean having everything, losing health means losing everything.
This year, COVID-19 has spread all over the world. For the health of ourselves and others, we should strictly abide by the measures taken by the school to prevent and control the influenza epidemic. According to statistics, there are as many as 200 different cold viruses, and the immune system inevitably neglects the prevention of different viruses every time. Once the immune system is weak, colds are easy to enter. Great weather changes, excessive fatigue and great mental stress, long-term exposure to a closed environment, will lead to decreased immunity, giving cold viruses an opportunity. Therefore, the most effective and healthy way to deal with a cold is to improve immunity, so we should start with exercise.
To this end, remind everyone that exercise is very necessary for health. Don't forget to do scientific and proper exercise, which can make us healthy, beautiful, happy and live a long life. Exercise makes you energetic and calmly cope with your daily life and work. Exercise makes you optimistic and positive, willing to take on tasks without being picky. Exercise promotes sleep and rest. Exercise makes you adaptable and can adapt to various changes in various environments. Exercise improves your immunity and has a certain resistance to diseases. Exercise makes you have a moderate weight, a well-proportioned figure and a harmonious proportion of all parts of your body. Exercise can improve your reaction ability. Exercise makes your limbs flexible and painless. Exercise makes hair shiny and free from dandruff. Exercise makes your muscles and skin elastic and easy to walk. Exercise has many benefits. If you list them one by one, I'm afraid even you think: sports are really great!
Health needs exercise, and exercise promotes health. Only by exercising yourself at all times, keeping a correct attitude and exercising can we have a healthy heart and a young heart. Only in this way can we better base ourselves on the present and realize our ideals. We all know that "exercise is good for physical and mental health", which is not only physical but also psychological.
Happiness is bitter and sweet, sour and astringent. See the clouds in life and see the sunshine in life. In sports, we can experience five flavors of life and a colorful life. Exercise conveys health, and health makes happiness. Sports-a big wave that will never fall, a brightest star and a bunch of brightest flowers, it will always interpret the realm of life, always reveal the true meaning of unity and always reveal the ultimate reward of hard work. Exercise makes life more energetic and makes life tremble!