Avoid insomnia: Insomnia patients can take sleeping pills appropriately, which is beneficial to their health and avoids the serious harm of insomnia to life and health. At the same time, other methods can be taken to solve the problem of insomnia.
Personality-shaping diseases: Our health is related to the external environment and living habits, but little known is that personality is also a factor that causes diseases. Anything that can affect people's brains can affect people's bodies. Dissatisfaction, grievance, anger, self-blame and sense of fault-these negative emotions will bring us to the hospital bed. In order to avoid this, we must immediately stop those things that make us miserable and uneasy. Every organ of the human body.
When we are insane, some organs will be abnormal, which will lead to some diseases. If you want to recover, you should adjust your mood besides following the doctor's advice. In this sense, health is in our own hands.
1. Heart disease: It is mostly the result of lack of love and security and emotional isolation. People who think they are unworthy of love, who don't believe in the possibility of love, or who don't let themselves show their love for others are bound to have cardiovascular diseases. Learning to face their true feelings and listen to their true voices can greatly alleviate heart disease.
Arthritis: learn to patronize those who can't say "no" and accuse others of taking advantage. It is very important for these people to learn to say "no" if necessary.
3. Obesity: It is the body's intention to protect something. Inner emptiness can easily stimulate people's appetite. Viola's behavior can give many people a feeling of "fullness", but the lack of soul can not be filled by diet.
4. Kidney disease: it is because of blame, sadness, unfortunate life and critical attitude towards life. These people often feel cheated and bullied by others. Similar feelings and emotions can lead to abnormal chemical processes and immune system disorders in the human body. Our common cold is a warning from the body: "Stop it! Master! Take a breath, it's no big deal! "
5. Asthma: Usually it's because I can't or don't want to live independently.
6. Stomach disease: ulcerative colitis. Constipation, in the eyes of psychologists, is because we miss the past, but we don't know how to break the old concept and take responsibility for the present. The stomach will respond sensitively to the problems that bother us. If you suppress these feelings, don't want to admit them, and try to ignore and "forget" them with reason and consciousness, all kinds of gastrointestinal dysfunction will come to us. Long-term anger and tension can induce gastritis and stomachache (burning pain)
7. Constipation: Because people have accumulated too many emotions, thoughts and experiences, they can't or won't give up, and they can't let go for a long time and feel new emotions and experiences.
8. Eye disease: I don't want to see anything, and I don't accept the performance of the world around me. People with myopia need to have self-confidence, improve their personal quality and professional quality, and thus enhance their personal prestige. People who are farsighted subconsciously feel that there are difficulties and unhappiness around them, which makes people have nowhere to hide. The problem is still a lack of self-confidence, which cannot solve the accumulated problems, or it may be a habitual fuss. I suggest you train your self-control and show that life will be found.
9. Ear disease: Deafness is related to our attempt to ignore auditory information and abstract people around us and the outside world. They don't want to hear other people's dissatisfaction, accusations and abuse, just want to calm themselves down. Think about what makes you want this. If it is related to relatives, try to find out the nature of what she said that makes you hate. You know, there is no smoke without fire-maybe it's your own problem.
10. Insomnia: People should pay attention to insomnia. Proper use of sleeping pills is good for health, but various measures can also be taken to solve the problem of insomnia.
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