What medicine do you take to tonify kidney and strengthen yang to increase your physique?

What men eat for tonifying kidney and strengthening yang is not only a concern of male friends, but also an important concern of female friends. You can choose some recipes to help men tonify kidney and strengthen yang.

The aphrodisiac method of four gods cooking tofu pot;

Ingredients: Euryale ferox, Poria, Chinese yam, lotus seeds, tofu, potatoes and mushrooms.

Exercise:

1, euryales seed, poria cocos, yam, washed lotus seeds.

2. Wash the tofu, cut it into two centimeters and dry it with salt.

3, mushrooms soaked in water to pedicel, potatoes peeled and cut into pieces.

4. Enlarge the wok fire, pour in peanut oil, heat to 70%, desalt the tofu, and fry with potatoes.

5. Put tofu, mushrooms, potatoes, lotus seeds, Euryale ferox, Poria cocos, yam and other materials into a saucepan, add appropriate amount of water to boil, and then simmer for one hour.

Pork belly soup pot aphrodisiac;

Ingredients: one or two lotus seeds, one or two gorgons, one or two yams, one or two fructus alpinae oxyphyllae, and one pork belly.

Exercise:

1. Decoct Alpinia oxyphylla to remove residue.

2. Soak the lotus seeds, Euryale ferox and Dioscorea opposita in Alpinia oxyphylla soup for two hours, and then put them into the washed pork belly.

3. Put it in the stew pot for three hours.

The aphrodisiac method of medlar and sea cucumber soup pot;

Ingredients: five Chinese yam, five Morinda officinalis, five Chinese wolfberry, eight ounces of sea cucumber and twenty red dates.

Exercise:

1. Wash yam, Morinda officinalis, Lycium barbarum, sea cucumber and jujube.

2. Cut the sea cucumber into pieces, put it into a stew pot together with the above materials, add appropriate amount of water and stew for three hours.