Which bread, steamed bread and flower roll has nutrition?

Bread is more nutritious (it contains butter, eggs, milk, yeast and sometimes some vitamins).

2, but bread can not be eaten all the time, nor can it be eaten as a dinner. The reason is that bread is oily food, and there are many additives in bread. Eating too much is not good for your health.

Steamed bread is the best of the three. Although its nutrition is not very comprehensive, it is an indispensable staple food for everyone, especially the steamed soda steamed bread at home, which is very good for people's health (especially for patients with stomach diseases).