The correct breathing method can not only supply enough oxygen, effectively relieve fatigue, but also have unexpected breast enhancement effect. Breathing to lift sagging breasts is a common breast suction method:
1. Cross your hands about 10CM in front of the chest valley. When your hands are crossed, your elbows are straight and your eyes are tilted upward.
2.4 seconds, chest out, head up and inhale. When crossing your hands, do your best. Your shoulders and arms will tremble and your left and right elbows will form a line. This is the key. Remember.
Exhale slowly for 3.4 seconds, remove the strength, relax, inhale and exhale for 8 seconds, and count once. Take 8 breaths as the standard, and try to exceed 8 breaths.
Second, take a bath and breast enhancement
Everyone should take a bath every day, so it is convenient and won't waste too much time to make good use of the bath time for beauty. What I want to suggest here is that girls who are worried about breast sagging or skin loss elasticity should use a shower head to do a spa for their breasts by alternating hot and cold before taking a shower to increase the elasticity of Mimi's skin and prevent sagging!
1. First spray Mimi's skin with warm water from outside to inside, and do 15 times on both sides.
2. Then spray Mimi's skin with cold water from the outside to the inside, both sides 15 times.