1, standard weight (kg)= height (cm)- 105.
2. (175-105) × 0.9 = 65 kg, and it is normal to be lower or higher than the standard weight 10%. If your actual weight is lower than the standard weight 10% or more, you should consider whether you have lost weight.
1, standard weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for your health, nor will it give you a sense of bodybuilding. A large number of statistical data of different body types show that the ideal and simple index reflecting normal weight can be expressed by the relationship between height and weight.
2. Body mass index (BMI in English) is a number obtained by dividing weight and kilograms by the square of height and meters. It is a common international standard to measure the degree of obesity and health. When we need to compare and analyze the influence of a person's weight on the health of people of different heights, the body mass index is a neutral and reliable indicator.