Doctors always emphasize keeping a calm mind. Is there a direct relationship between mentality and physical health?

Good health and good mentality complement each other. People should not only be in good health. And mental health. In recent years, with the accelerated pace of life, people's mental health has also been put on the agenda, and many people have experienced anxiety and depression. Although these are not physical diseases, the road to success is getting harder and harder. Naturally, it will also make the mentality worse, make the mood unattractive, and aggravate the occurrence of physical condition, thus causing a vicious circle. On the road of life, a healthy body and a good attitude are indispensable.

For example, a person is healthy, but his mentality is not good, and this health is ultimately difficult to last; Good mentality but unhealthy constitution can't boost health. On the other hand, an unhealthy person can't have a good attitude. A good attitude is the foundation of health, a smart mind and hard-working hands are the foundation of survival, and a good quality and contented mind are the sunshine towards happiness. Don't compare with others, don't be poor, have taste, love and backbone, and you are an imperfect person in the world.

Knowing how to tolerate and understand others, a person with a good attitude will be very happy because he doesn't care about anything. Therefore, we must use a positive and healthy attitude to stimulate a positive and healthy attitude, because only a healthy attitude can have a healthy body. Materialism emphasizes that matter determines consciousness and matter determines spirit. Materialism holds that health is the attribute of matter, mentality is the attribute of spirit, and matter determines spirit. According to the principle of materialism, health is more important than mentality.

Then there is only an external cause that cannot be prevented. Not many things can be prevented, which may also reduce the risk. For example, isolating families can reduce the risk of infection. One more thing is better than one less thing. Don't think that if you have two dollars to show off everywhere, you can reduce injuries such as accidents and crashes. There is something wrong with health. Some people grow a lot of white hair within a year or two after retirement, and suddenly they look a lot older, just like a different person. Some people were seriously ill and were admitted to the hospital. Some people took a pension for a year or two and reported to Marx in advance.

Seven points depends on mental conditioning, the so-called mental conditioning, is to have an optimistic attitude as the pillar of mental conditioning, actively cooperate with the doctor's treatment, the disease can be cured soon. Therefore, a good attitude is very important to everyone's life and physical and mental health. Eat it. No matter how it is reversed, it is ok. Moreover, many diseases, such as cancer, have a lot to do with psychology in addition to diet and environmental pollution. Among them, excessive depression is the inducing factor of cancer, such as breast cancer that women are prone to.