500 grams of fresh squid, a little mint leaves. Half a teaspoon of black pepper.
Method step
1. Remove cartilage and viscera from fresh squid, wash it, cut it into strips and put it in a baking tray.
2. Preheat the oven to 180℃, add squid strips and bake for about 5 minutes.
3. Open the oven and evenly brush a layer of oil on the squid strips.
4. Bake for 5 minutes, take out squid strips, sprinkle with black pepper and decorate with mint leaves.
skill
1. Oil can be changed into ginger juice or other sauces according to personal preference, and black pepper can also be changed into cumin powder.
2. When buying squid, judge by taste first, and don't smell pungent and musty. In addition, the dried fish should be complete, smooth and clean, with a slightly white surface.
The practice of roasting squid
Preparation of ingredients for roasted squid
300g of washed squid whiskers, 5g of barbecue powder, 5g of cumin powder, 5ml of soy sauce, chili powder and seafood sauce 10g, salt, ginger, onion and garlic, 5g of sesame sauce.
Method step
1. The squid must be cut and the internal organs of the head must be taken out. Squid must be cut into strips, put into a bowl of garlic and chopped; Chop onion and ginger.
2. Pour ginger, onion and garlic into squid whiskers, add the remaining seasonings, stir well, and marinate for 1 hour to taste.
3. Thread the squid whiskers into strings with bamboo sticks in turn, put them on the barbecue grill, and bake for 3 minutes on medium heat until the color is the highest.
4. Brush with cooking oil, cut the squid whiskers, sprinkle with cumin powder, turn over and bake for 2 minutes until it changes color; Brush with cooking oil, sprinkle with Chili powder, turn over and bake for 1 minute until cooked, and serve.