Adolescent mental health standards

The standard of adolescent mental health: emotional stability.

Normal intelligence is the most basic psychological condition for life and study, with stable mood, certain will quality and harmonious interpersonal relationship. Many psychological problems of teenagers are related to interpersonal relationships, adapting to the environment, maintaining relative integrity of personality, and conforming to age characteristics in psychology and behavior. Everyone has his own "emotional brain" in his brain, which controls people's emotions.

The main management function of "emotional brain" is to make positive emotional responses and adjust social emotions to deal with them. People's emotional response is mainly controlled by the amygdala in the brain. Concentration, the ability to plan and analyze problems, and the ability to think logically are all controlled by the prefrontal area of the brain. Only when students coordinate with each other can we develop and maintain our emotions in a balanced relationship.

Matters needing attention in getting along with teenagers

Rebellion is a reality that most children have to experience, and there can be no luck. Can't respond passively. You should be psychologically prepared in advance, adjust the way you treat your children in advance, and make the relationship harmonious. Be a friend who can communicate equally and lay a good foundation for the next step. In order to better understand the phenomenon of reverse cycle, it is necessary to understand the psychological development characteristics of adolescent children.

Learn relevant knowledge, and turn it into your own knowledge, and apply it to get along with children at ordinary times. Facing up to children's psychological independence, social equality and respect for children's personality are the keys to dealing with parent-child conflicts. Parents lead by example. Parents' words and deeds and habits will affect their children. If parents want their children to go to bed on time, they should also go to bed on time