Soda water is alkaline, and the human body needs to maintain its microenvironment. Soda can maintain this microenvironment, so just drink it. Carbonated drinks mainly compress and dissolve carbon dioxide in water solution containing white sugar, spices, artificial colors and various flavoring agents, so they do not contain other nutrients. Carbon dioxide forms carbonic acid in water, and the pungent taste of soda water is because of carbonic acid. In summer, people feel that carbonated drinks are cool and refreshing, mainly because the temperature of iced soda is low and it contains a lot of carbon dioxide. When carbon dioxide gas is discharged, it can take away some heat, so they will feel cool and quench their thirst when drinking carbonated drinks. In addition, carbon dioxide can stimulate the stomach wall, so it can accelerate the secretion of gastric juice and help digestion. Although carbonated drinks have the function of cooling and relieving summer heat, don't drink too much. Because carbonated drinks also contain a lot of substances harmful to human body: carbonated drinks contain phosphoric acid and various pigments, preservatives, spices and so on. Carbonated drinks are undernourished and contain a lot of harmful substances, which have a certain impact on calcium absorption, immune function and digestive function of human system and nervous system. 1. Carbonic acid in carbonated drinks can combine with ionized calcium in human body, so that calcium precipitates to form salts, which are excreted randomly; A large amount of calcium loss will affect the absorption of calcium needed by bones and teeth, so children and growing old people must drink less carbonated drinks. 2. Food additives in carbonated drinks, especially sodium benzoate, are very harmful to human body. Sodium benzoate can promote human carcinogenesis, and other harmful substances that can increase human immune defense, such as pigments, will face great pressure. If this situation continues, human immunity will be in a state of continuous decline, which will lead to many diseases. 3. According to the research, sufficient carbon dioxide can play the role of sterilization and bacteriostasis, but it has no recognition function, so it also has bactericidal effect on beneficial bacteria in the human body, thus destroying the digestive system of the human body to some extent. Young people, in particular, drink too much at once, and the released carbon dioxide is easy to cause abdominal distension, thus affecting appetite and causing gastrointestinal dysfunction. In addition, a large amount of sugar in carbonated drinks will also lead to an increase in blood sugar and increase the burden on the kidneys and pancreas, which is also one of the hidden dangers of diabetes. 4. Although there is no evidence that carbonated drinks have spermicidal effect, they do some harm to immune function and other organs of the body. Poor immunity makes the body weak, and the sperm activity of weak people is naturally not high, so people who want children had better not drink more carbonated drinks. If you really want to drink carbonated drinks, you'd better supplement some nutrients to achieve a balanced diet, such as spirulina products.
I hope to adopt O(∩_∩)O~