Lecture on experiencing women's health knowledge 1
(1) What are the common gynecological inflammations? Clinical common gynecological inflammation mainly includes vulvitis, vaginitis, cervicitis, vestibular adenitis and pelvic inflammatory disease. What are the common causes of gynecological inflammation in women? Female reproductive system is often infected with various inflammations, with symptoms such as pruritus vulvae, burning pain, vaginal congestion, bean dregs in leucorrhea, excessive leucorrhea, pain during sexual intercourse, frequent urination, urgency, dysuria, and abdominal distension. , often repeated and lasting. What is the reason? Physiological reasons 1, female vulva skin is very delicate, with rich sweat glands, many wrinkles, hidden and poor air permeability, and it is most vulnerable to germs. 2. Female genitalia and abdominal cavity are connected with the outside world, which is the uniqueness of female genitalia, and germs can enter the uterus from vagina. 3. Under normal circumstances, there are a large number of lactobacillus in the vagina, which decomposes glycogen to produce lactic acid, making the vagina acidic, which is not conducive to the growth of harmful bacteria. However, when local resistance decreases, some germs and pathogens will take advantage of it. 4. The vaginal orifice is close to the urethral orifice and anus, and is polluted by urine and feces, which is easy to breed germs. 5, due to menstruation, pregnancy and other reasons, the cervix is soaked in irritating secretions for a long time, and the epithelium falls off, which easily leads to cervical endometrial folds and a variety of pathogens hidden in glands.
(2) Pathological causes of gynecological inflammation: 1, inattention to hygiene during menstruation: use of unclean sanitary napkins, menstrual sexual life, etc. 2, uterine cavity surgery operation disinfection is lax. 3, abortion, childbirth and other gynecological operations cause damage to the cervix and vagina, causing infection. 4. Female vulva and pudendal mucosa are important organs participating in sexual activities, and sexual life will cause damage or cross-infection to local tissues.
5. Infectious diseases: unclean life and frequent sexual intercourse lead to the invasion of pathogens. (3) How to prevent gynecological inflammation? 1, itching should avoid excessive scratching, rubbing, hot water washing and other ways to relieve itching, do not bathe with strong alkaline soap, nor can you repeatedly clean the vulva or rinse the vagina with bathing agent, which will cause the change of vaginal pH and lead to the imbalance of normal vaginal flora, thus destroying the acidic antibacterial barrier of the vagina, and do not abuse hormone topical drugs with strong irritation; 2. Underwear should be soft and loose, preferably cotton. Avoid wearing down, nylon and woolen clothes, and avoid washing underwear and socks together; 3, usually pay attention to keep the vulva clean and dry, especially during menstruation, do not wear chemical fiber underwear and jeans; 4. When men usually take a bath, they should turn the foreskin over and wash away the scale in the skin, which is the simplest and most effective way to prevent inflammation; 5. Avoid unclean sexual intercourse; 6. Avoid using a large number of broad-spectrum antibiotics, resulting in imbalance of normal vaginal flora; 7. If long-term oral contraceptives lead to recurrent vaginitis, you should stop using contraceptives and use other contraceptive methods.
(4) The significance of persisting in treating gynecological inflammation:
The symptoms of most patients will improve or disappear quickly after local medication, but this does not mean that the inflammation has been cured, but that the pathogen has been temporarily suppressed. Patients should never stop taking drugs, and should follow the doctor's advice to complete the course of treatment and menstruation.
You can stop taking drugs during the first menstrual period, and then go to the hospital for gynecological examination and vaginal secretion microscopy after menstruation is clean. The negative belongs to the recent recovery. If necessary, treatment will continue. Only if there is no abnormality in gynecological examination and vaginal secretion microscopy for three consecutive months can it be considered completely cured. Some patients don't follow the rules of medication, and stop taking drugs without authorization if their symptoms improve slightly. Soon after the symptoms reappeared, the drug was treated for a period of time, and the drug was stopped as soon as the symptoms disappeared. If we stop using it in this way, the bacteria will develop drug resistance, affect the curative effect of drugs, lead to recurrent inflammation, bring inconvenience to patients' lives, and have great mental stress. Therefore, in order to completely cure gynecological inflammation, on the one hand, doctors should explain the medication methods and cure standards in detail, on the other hand, patients should insist on treatment and review regularly, and don't be afraid of trouble.
Experience Women's Health Knowledge Lecture II
I. Love, Marriage and Emotion
(1) Marriage, family and responsibilities
1, legal responsibility of marriage 2, obligation to love marriage 3, sharing weal and woe 4, paying equal attention to career and family (there is no contradiction between career and family) 5, acting according to one's ability (not expecting too much from career and family roles, setting goals is feasible) 6, cognition and responsibility of female roles (wife, mother, social person)
(2) Husband and wife's emotion and harmonious sex life
1. Trust each other and listen attentively (resolve contradictions and conflicts between husband and wife as soon as possible and forgive each other)
2. Understand the changes and be considerate of each other (such as the physiological and psychological changes of women during menstruation and menopause).
3. The importance of harmonious sexual life (sex is instinct, an important part of marriage, and promotes the feelings of husband and wife)
4. Causes of disharmony in sexual life (low estrogen level, gynecological diseases, high work pressure, inconsistent schedule, etc.). )
Second, women's special life experiences.
(a) Special physiological and anatomical characteristics of women (structure and function of reproductive organs)
(2) The changing process of female physiology (six-period protection)
Prevention and treatment of common gynecological diseases and frequently-occurring diseases
(1) Common gynecological diseases and frequently-occurring diseases:
1, vaginitis 2, cervicitis 3, adnexitis
4, pelvic inflammatory disease 5, uterine fibroids 6, breast hyperplasia, breast cancer
(2) Preventive measures and treatment methods
1, develop good health habits 2, regular physical examination (early detection and early treatment) 3, symptomatic treatment
Fourth, the harm of AIDS to human beings
(A) the basic concept of AIDS
1, what is AIDS 2, what is HIV 3, the transmission route of AIDS 4, the clinical manifestations of AIDS 5, the development process of AIDS (window period, incubation period, infection period)
(b) The impact of AIDS on women's health
1, personal influence 2, family influence 3, social influence
affect
Five, mental health and psychological debugging
(1) What is mental health? Optimism is a symbol of physical and mental harmony and a sign of mental health.
(2) How to adjust the psychological balance? (Role transposition, mutual understanding, good at forgetting, self-venting)
(3) How can professional women relieve mental stress and maintain mental health in the competition (self-consolation, self-relaxation, looking for happiness around them and smiling at life).
Six, how to do a good job in family health care
Balanced diet (five grains of nutrition, five grains of vegetables, five grains of fruits and five grains of livestock)
(2) Seven nutrients in the diet (protein, lipids, water, cellulose, carbohydrates, sugar, vitamins).
(3) Cultivate good living habits (ensure adequate sleep, keep a regular diet, strengthen physical exercise, enhance awareness of disease prevention, eat a reasonable diet, and use drugs rationally).
Experience women's health knowledge lecture 3
Menopause is a special physiological period for women, and the decline of ovarian function has brought great pain to the physical and mental health of menopausal women. Therefore, relieving menopausal symptoms is very important for the health of menopausal women.
Care for menopausal women? Women's health? One hundred lecture halls and one hundred lectures on women's health knowledge will be held in China Women's Activity Center, which will help middle-aged women get rid of menopausal troubles.
It is understood that the high incidence age of breast cancer in China is 40 years old? 49-year-old female; The incidence of cervical cancer is concentrated in women aged 40 -60; More than 40% of menopausal women have depressive symptoms. Middle-aged women are a very vulnerable group and need the care of the whole society to prevent them from entering the ranks of menopausal depression.
In recent years, the All-China Women's Federation has cooperated with the Ministry of Health to develop rural women? Two kinds of cancer? Free physical examination, various forms of health knowledge publicity and colorful cultural and sports activities have all improved women's health awareness. In 2008, the women's health project "Women's health education in menopause" sponsored by the National Heart Series Organizing Committee and the Women's Work Department of the All-China Federation of Trade Unions was launched. Up to now, more than 2 million middle-aged women and their families have established correct health concepts and popularized scientific and practical health knowledge.
In 20 12, the health education activities for women's menopause will be mainly aimed at key cities in 10, especially the health problems of middle-aged women. Through millions of materials, 100 large-scale classes and municipal publicity activities, we will teach middle-aged women the knowledge of psychology, health care, health preservation and social care, and help middle-aged women pass menopause safely and healthily. It is estimated that millions of women and their families will benefit from it.
In order to help menopausal women get rid of the troubles of menopause, the medical community is also seeking solutions for the study of menopause. Genetic research has found that the bioactive components contained in sika deer fetus are very similar to those in human ovary, which can be directly absorbed and utilized by human body to supplement ovarian nutrition and help menopausal women solve their difficulties. Jing 'ang deer tire is such a menopause maintenance product refined by current technology. Since its listing in 2004, it has helped countless women solve their troubles in menopause and become the first choice for menopause prevention and maintenance.