What are the delicious, simple, healthy and delicious foods?

Spicy shrimp food: lobster 400g, pepper 40g, ginger 50g, pepper 10, onion 1 root, 78 cloves of garlic, small amount of white sugar and chicken salt, and proper amount of soy sauce and edible oil. Practice: 1, lobster peeled off the mud intestines, washed and drained; 2. Slice garlic and ginger, and shred green onions; 3. Put an appropriate amount of cooking oil into the pot, add small peppers and pepper granules after boiling, and stir-fry for fragrance; 4. Add garlic and ginger slices and stir fry to taste; 5. Add lobster and fry until it fades; 6. Add the right amount of soy sauce, add sugar, salt and chicken essence after the color is red; 7. Before cooking, put the scallion in Beijing and stir-fry.

Stewed mutton and radish food: 500G beef; A radish; One onion; 3-4 slices of ginger; 3-4 cloves of garlic; Alpinia officinarum; 2 octagons; Pepper; Cumin powder; Old king; Raw pumping; Two strains of Lai Xiang; Method of rice wine: 1. Slice the beef and clean it. 2. Slice the radish. 3. add water to the pot, add a little pepper and ginger slices, and rice wine. 4. Blanch the mutton. 5. Bring the wok to a boil, add oil, add onions and garlic, and stir fry over low heat. 6. Pour in beef and stir fry 1 min. 7. Add rice wine. Stew 1 hour, rolling several times to avoid burning the bottom pot, adding radish pieces and stewing for another 30 minutes. If there is still a lot of soup, you can cook it, so that 10 can collect the juice faster. Finally, get some fragrant lai, and then put the pot on the plate for decoration.

Jinsha chicken wings ingredients: chicken wings, duck egg yolk, ginger and garlic, salt, rice wine and black pepper. Practice: 1. Add salt, rice wine and black pepper to the chicken legs, and grab them well. Refrigerate in the room for one night. 2. Marinated chicken legs are fried in oil pan and golden. Fish it out first, let it cool, and then fry it. 3. Duck egg yolk is cooked and ground into mud. 4, put a little oil in the pot, add salted duck egg yellow mud, stir fry for one minute, and the egg yolk becomes loose sand. 5, add the chicken legs and stir fry, the egg yolk can be evenly wrapped in the chicken legs.

Egg and potato cake food: 1 potato, 1 egg, 2 slices of cheese, 3 slices of sausage, wheat flour, edible salt, white pepper and water. Appropriate method: 1, sausage hob block; Wash potatoes, peel and slice them, and steam them in a pot for 10 minutes. 2. Mash the steamed potatoes and squeeze them at the same time; Put the cheese slices in and heat and stir. 3. Add flour and eggs and stir into a paste. Add diced ham and stir well. 4. Then add appropriate salt and pepper to taste; Brush the wok with a thin layer of oil, don't pat it yet, put a spoonful of batter in it and spread it evenly. 5. Then simmer slowly and fry on low fire until it is finalized; Gently shake the cauldron, carefully rotate the cake after it is served, and fry it on low heat until the other side is golden yellow.