Is peanut blending oil good?

All right. Peanut blending oil is good for your health, but you must eat it in moderation. If you eat too much at a time, it may cause stomach upset. Peanut plant blended oil is edible oil squeezed from peanuts, which has high nutritional value, contains a lot of unsaturated fatty acids, vitamin A, vitamin E and vitamin K, and has high mineral content. After eating, it can supplement the nutrients needed by the body and help health. Moreover, peanut plant blending oil is also rich in soybean lecithin, which can promote the development of brain nerves and help improve memory. So peanut blending oil is good.